Aerobic/Fitness Class (High Intensity) |
3 |
12 |
0.33 |
1.34 |
57th |
51st |
44th |
39th |
114 |
Archery |
4 |
6 |
0.44 |
0.67 |
3rd |
3rd |
2nd |
3rd |
16 |
Backpacking |
1 |
11 |
0.11 |
1.17 |
34th |
28th |
26th |
20th |
52 |
Barre |
2 |
4 |
0.22 |
0.44 |
13th |
11th |
12th |
8th |
30 |
Biking on Graded Trail (non-technical, mostly flat) |
1 |
2 |
0.11 |
0.22 |
147th |
170th |
161st |
172nd |
183 |
Biking on Road (pavement or stationary bike) |
6 |
11 |
0.67 |
1.21 |
168th |
196th |
175th |
199th |
228 |
Bodyweight Exercises (pushups, etc.) |
2 |
2 |
0.22 |
0.26 |
95th |
82nd |
81st |
68th |
148 |
Boxing/Sparring |
12 |
54 |
1.33 |
6.00 |
5th |
5th |
2nd |
2nd |
38 |
Dancing |
1 |
2 |
0.11 |
0.22 |
70th |
91st |
64th |
84th |
102 |
Four wheeling |
1 |
4 |
0.11 |
0.40 |
22nd |
19th |
12th |
12th |
36 |
Gardening/Yard Work (High Intensity) |
3 |
14 |
0.33 |
1.50 |
174th |
166th |
178th |
163rd |
212 |
Hiking (day hike, light pack) elevation gain |
12 |
79 |
1.33 |
8.75 |
60th |
72nd |
32nd |
53rd |
216 |
Hiking (day hike, light pack) flat/undulating |
3 |
33 |
0.33 |
3.67 |
93rd |
56th |
83rd |
32nd |
178 |
Housework- cleaning etc. (High Intensity) |
9 |
15 |
1.00 |
1.70 |
78th |
106th |
60th |
84th |
187 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
1 |
9 |
0.11 |
1.00 |
19th |
19th |
18th |
14th |
21 |
Motorbiking |
1 |
7 |
0.11 |
0.79 |
8th |
6th |
7th |
3rd |
14 |
Moving boxes |
5 |
23 |
0.56 |
2.53 |
24th |
25th |
15th |
17th |
91 |
Raking |
1 |
6 |
0.11 |
0.66 |
83rd |
56th |
82nd |
44th |
121 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
13 |
0.22 |
1.45 |
67th |
70th |
46th |
53rd |
118 |
Running |
11 |
64 |
1.22 |
7.06 |
167th |
146th |
174th |
140th |
243 |
Spinning Class |
13 |
148 |
1.44 |
16.44 |
10th |
2nd |
3rd |
1st |
77 |
Stairs (steady, up and down) |
2 |
6 |
0.22 |
0.71 |
44th |
37th |
37th |
28th |
86 |
Stand Up Paddling (Low Intensity) |
1 |
8 |
0.11 |
0.89 |
38th |
31st |
33rd |
23rd |
73 |
Steps |
29 |
177 |
3.22 |
19.62 |
115th |
91st |
102nd |
80th |
177 |
Swimming |
2 |
4 |
0.22 |
0.42 |
87th |
90th |
79th |
86th |
129 |
Swimming, treading water/leisure |
1 |
6 |
0.11 |
0.67 |
63rd |
49th |
58th |
33rd |
94 |
Walking |
53 |
160 |
5.89 |
17.82 |
154th |
157th |
172nd |
173rd |
271 |
Walking/Running on sand/beach |
2 |
4 |
0.22 |
0.49 |
54th |
75th |
40th |
60th |
114 |
Weightlifting |
8 |
20 |
0.89 |
2.26 |
100th |
77th |
95th |
59th |
189 |
Yoga (Low Intensity) |
14 |
40 |
1.56 |
4.46 |
12th |
1st |
9th |
1st |
123 |
Yoga (Medium Intensity) |
5 |
16 |
0.56 |
1.78 |
47th |
27th |
34th |
18th |
131 |