Aerobic/Fitness Class (High Intensity) |
1 |
4 |
0.33 |
1.34 |
91st |
87th |
44th |
39th |
114 |
Biking on Road (pavement or stationary bike) |
1 |
4 |
0.33 |
1.22 |
215th |
212th |
205th |
198th |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
70 |
2.33 |
23.46 |
75th |
67th |
10th |
10th |
168 |
Gardening/Yard Work (High Intensity) |
4 |
13 |
1.33 |
4.31 |
160th |
170th |
84th |
112th |
212 |
HIIT (High Intensity Interval Training) |
2 |
8 |
0.67 |
2.52 |
78th |
67th |
30th |
22nd |
131 |
Hiking (day hike, light pack) elevation gain |
12 |
55 |
4.00 |
18.38 |
60th |
97th |
3rd |
11th |
216 |
Hiking (day hike, light pack) flat/undulating |
8 |
31 |
2.67 |
10.42 |
44th |
63rd |
4th |
7th |
178 |
Running |
4 |
14 |
1.33 |
4.63 |
206th |
203rd |
165th |
167th |
243 |
Swimming |
6 |
14 |
2.00 |
4.69 |
53rd |
61st |
6th |
18th |
129 |
Volleyball |
1 |
4 |
0.33 |
1.42 |
25th |
16th |
12th |
5th |
43 |
Walking |
24 |
75 |
8.00 |
25.11 |
205th |
206th |
121st |
122nd |
271 |
Walking/Running on sand/beach |
2 |
6 |
0.67 |
2.16 |
54th |
67th |
12th |
13th |
114 |
Weightlifting |
3 |
5 |
1.00 |
1.64 |
142nd |
136th |
86th |
81st |
189 |
Yoga (Low Intensity) |
1 |
2 |
0.33 |
0.50 |
96th |
64th |
44th |
20th |
123 |
Yoga (Medium Intensity) |
2 |
5 |
0.67 |
1.76 |
80th |
72nd |
27th |
19th |
131 |