Rebound Physical Therapy - Challenge Summary

2022 Challenge - Physical Therapists

4276.8 total miles 20th

125.7 average miles 86th

34 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Basketball (High Intensity) 84 2.48 2nd 11th
Bodyweight Exercises (pushups, etc.) 38 1.13 2nd 26th
Dog Agility Training (High Intensity) 28 0.83 2nd 4th
Picking up Trash 30 0.87 2nd 8th
Sand Volleyball 11 0.31 3rd 7th
Soccer (High Intensity) 112 3.29 3rd 8th
Spikeball 7 0.22 2nd 4th
Stand Up Paddling (Low Intensity) 65 1.92 1st 10th
Treadmill on Incline (Low Intensity) 73 2.15 3rd 8th
Weightlifting 242 7.13 3rd 8th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 21, 2022 232
Slowest Day May 13, 2022 83

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 2,681 78.84 22nd 98th
Weekend 1,596 46.95 18th 66th

Top 10 Activities By Count

Activity Count
Walking 374
Weightlifting 129
Running 126
Housework- cleaning etc. (High Intensity) 96
Gardening/Yard Work (High Intensity) 82
Playing with Dog 50
Bodyweight Exercises (pushups, etc.) 40
Biking on Road (pavement or stationary bike) 39
Hiking (day hike, light pack) elevation gain 29
Basketball (High Intensity) 28

Top 10 Activities By Miles

Activity Miles
Walking 1,093
Running 518
Hiking (day hike, light pack) elevation gain 275
Gardening/Yard Work (High Intensity) 270
Weightlifting 242
Housework- cleaning etc. (High Intensity) 229
Biking on Road (pavement or stationary bike) 167
Soccer (High Intensity) 112
Basketball (High Intensity) 84
Hiking (day hike, light pack) flat/undulating 84

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 6 17 0.18 0.49 35th 44th 69th 74th 114
Backpacking 2 8 0.06 0.22 18th 36th 39th 42nd 52
Baseball/Softball 14 23 0.41 0.68 11th 13th 29th 30th 80
Basketball (High Intensity) 28 84 0.82 2.48 2nd 2nd 9th 11th 70
Biking on Graded Trail (non-technical, mostly flat) 16 44 0.47 1.28 41st 72nd 104th 125th 183
Biking on Road (pavement or stationary bike) 39 167 1.15 4.92 40th 47th 127th 110th 228
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 5 33 0.15 0.96 90th 98th 142nd 144th 168
Bodyweight Exercises (pushups, etc.) 40 38 1.18 1.13 2nd 2nd 27th 26th 148
Bowling 1 2 0.03 0.05 16th 15th 30th 27th 35
Boxing/Sparring 9 41 0.26 1.19 8th 9th 17th 15th 38
Circuit Training (general) 6 9 0.18 0.25 35th 47th 62nd 70th 96
Coaching 1 3 0.03 0.09 24th 27th 28th 28th 32
Commuter Biking (frequent stopping, carrying a load) 2 9 0.06 0.26 20th 21st 22nd 22nd 28
Core Workout 1 1 0.03 0.02 94th 79th 120th 116th 127
Crossfit 9 32 0.26 0.95 29th 26th 40th 37th 68
Dancing 8 36 0.24 1.06 15th 17th 42nd 35th 102
Disc Golf 2 8 0.06 0.22 22nd 28th 29th 30th 40
Dog Agility Training (High Intensity) 11 28 0.32 0.83 1st 2nd 4th 4th 15
Elliptical 14 47 0.41 1.37 11th 8th 20th 20th 77
Firewood (cut/stack) 5 12 0.15 0.37 15th 38th 32nd 58th 77
Fishing (High Intensity) 6 33 0.18 0.96 4th 8th 13th 21st 67
Four wheeling 2 2 0.06 0.07 15th 26th 20th 28th 36
Gardening/Yard Work (High Intensity) 82 270 2.41 7.95 7th 12th 34th 53rd 212
Golf (NO cart) 1 4 0.03 0.12 30th 27th 42nd 35th 46
HIIT (High Intensity Interval Training) 19 63 0.56 1.84 14th 14th 36th 35th 131
Hiking (day hike, light pack) elevation gain 29 275 0.85 8.08 15th 12th 76th 61st 216
Hiking (day hike, light pack) flat/undulating 15 84 0.44 2.47 16th 12th 62nd 55th 178
Hockey (High Intensity) 1 3 0.03 0.09 17th 23rd 24th 24th 29
Home Construction (High Intensity) 4 19 0.12 0.57 33rd 40th 55th 54th 77
Housework- cleaning etc. (High Intensity) 96 229 2.82 6.75 6th 6th 15th 18th 187
Jump Rope 4 8 0.12 0.24 9th 10th 14th 17th 26
Motorbiking 1 2 0.03 0.05 8th 11th 12th 12th 14
Mountain Running (High Intensity) 2 27 0.06 0.80 42nd 39th 66th 59th 72
Mountain Running (Medium Intensity) 3 24 0.09 0.72 55th 54th 84th 79th 111
Moving boxes 8 32 0.24 0.93 14th 18th 37th 36th 91
Mowing (Push) 8 22 0.24 0.65 5th 11th 16th 31st 78
Mowing the Lawn 1 0 0.03 0.01 42nd 75th 79th 83rd 88
Packrafting 1 2 0.03 0.06 14th 20th 20th 23rd 23
Painting (house, etc.) 2 4 0.06 0.12 23rd 31st 44th 43rd 64
Picking up Trash 13 30 0.38 0.87 2nd 2nd 11th 8th 67
Pickleball 4 11 0.12 0.33 9th 9th 17th 14th 30
Pilates/Tai Chi 1 0 0.03 0.01 28th 42nd 39th 41st 45
Playing with Children (Low Intensity) 5 13 0.15 0.38 71st 54th 94th 80th 119
Playing with Dog 50 28 1.47 0.82 2nd 4th 7th 8th 86
Raking 2 5 0.06 0.14 56th 68th 103rd 100th 121
Rock Climbing 6 13 0.18 0.39 16th 17th 34th 35th 57
Rollerblading/Rollerskating 7 21 0.21 0.62 4th 6th 11th 13th 30
Rowing (Machine, Crew) constant rowing 24 59 0.71 1.74 3rd 4th 10th 13th 80
Rowing (Rafting, Kayak, Canoe) (High Intensity) 6 50 0.18 1.46 24th 17th 58th 51st 118
Running 126 518 3.71 15.24 10th 19th 75th 83rd 243
Running pushing stroller 1 7 0.03 0.21 19th 16th 25th 19th 31
Sand Volleyball 8 11 0.24 0.31 1st 3rd 6th 7th 29
Shooting pucks/basketballs/similar 1 1 0.03 0.02 5th 4th 10th 8th 13
Shoveling/Digging/Earth Work 2 13 0.06 0.38 30th 23rd 52nd 32nd 75
Soccer (High Intensity) 24 112 0.71 3.29 3rd 3rd 9th 8th 66
Spikeball 7 7 0.21 0.22 1st 2nd 2nd 4th 13
Spinning Class 1 5 0.03 0.13 59th 63rd 72nd 71st 77
Sprint / Interval Running 9 54 0.26 1.60 6th 4th 17th 12th 49
Stairs (steady, up and down) 12 32 0.35 0.94 12th 8th 22nd 25th 86
Stairstepper (machine, consistent) 2 2 0.06 0.07 17th 25th 35th 36th 53
Stand Up Paddling (Low Intensity) 9 65 0.26 1.92 2nd 1st 14th 10th 73
Swimming 1 2 0.03 0.07 99th 104th 122nd 116th 129
Swimming, treading water/leisure 5 14 0.15 0.40 16th 26th 51st 51st 94
Throwing Frisbee 1 1 0.03 0.03 15th 8th 25th 24th 32
Throwing, Tossing Games (axe, balls, bean bags, etc.) 1 1 0.03 0.03 21st 23rd 30th 28th 36
Treadmill on Incline (High Intensity) 2 5 0.06 0.15 24th 28th 30th 31st 36
Treadmill on Incline (Low Intensity) 18 73 0.53 2.15 3rd 3rd 7th 8th 48
Ultimate Frisbee 2 13 0.06 0.39 14th 12th 20th 18th 25
Walking 374 1,093 11.00 32.14 10th 14th 61st 82nd 271
Walking/Running on sand/beach 7 16 0.21 0.47 12th 29th 45th 61st 114
Weightlifting 129 242 3.79 7.13 3rd 3rd 10th 8th 189
Yoga (High Intensity) 2 7 0.06 0.22 34th 39th 48th 47th 60
Yoga (Low Intensity) 5 3 0.15 0.08 36th 48th 79th 85th 123
Yoga (Medium Intensity) 3 7 0.09 0.19 70th 55th 105th 97th 131