Biking on Road (pavement or stationary bike) |
2 |
1 |
0.67 |
0.49 |
204th |
224th |
175th |
219th |
228 |
Bodyweight Exercises (pushups, etc.) |
2 |
2 |
0.67 |
0.61 |
95th |
82nd |
40th |
45th |
148 |
Core Workout |
2 |
1 |
0.67 |
0.33 |
69th |
79th |
28th |
36th |
127 |
Gardening/Yard Work (High Intensity) |
2 |
6 |
0.67 |
1.98 |
184th |
184th |
146th |
154th |
212 |
Handcycling |
1 |
0 |
0.33 |
0.10 |
2nd |
2nd |
1st |
2nd |
3 |
Hiking (day hike, light pack) elevation gain |
4 |
10 |
1.33 |
3.31 |
130th |
196th |
32nd |
134th |
216 |
Housework- cleaning etc. (High Intensity) |
11 |
69 |
3.67 |
23.01 |
68th |
32nd |
7th |
1st |
187 |
Running |
1 |
3 |
0.33 |
1.03 |
230th |
232nd |
227th |
227th |
243 |
Steps |
51 |
221 |
17.00 |
73.64 |
85th |
77th |
5th |
6th |
177 |
Walking |
7 |
19 |
2.33 |
6.17 |
242nd |
241st |
235th |
237th |
271 |
Weightlifting |
4 |
4 |
1.33 |
1.38 |
133rd |
141st |
64th |
91st |
189 |
Yoga (Low Intensity) |
5 |
4 |
1.67 |
1.30 |
36th |
35th |
5th |
6th |
123 |
Yoga (Medium Intensity) |
1 |
2 |
0.33 |
0.66 |
96th |
104th |
50th |
42nd |
131 |