| Backpacking |
4 |
20 |
0.36 |
1.84 |
8th |
20th |
5th |
16th |
30 |
| Biking on Road (pavement or stationary bike) |
55 |
335 |
5.00 |
30.47 |
21st |
17th |
11th |
7th |
106 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
69 |
0.91 |
6.25 |
43rd |
49th |
39th |
45th |
91 |
| Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.09 |
0.05 |
71st |
68th |
78th |
79th |
84 |
| Dancing |
1 |
10 |
0.09 |
0.91 |
29th |
20th |
36th |
18th |
50 |
| Gardening/Yard Work (High Intensity) |
1 |
1 |
0.09 |
0.14 |
77th |
90th |
91st |
91st |
93 |
| Hiking (day hike, light pack) elevation gain |
8 |
53 |
0.73 |
4.85 |
55th |
60th |
53rd |
55th |
103 |
| Housework- cleaning etc. (High Intensity) |
8 |
27 |
0.73 |
2.41 |
41st |
37th |
41st |
33rd |
84 |
| Mountain Running (High Intensity) |
1 |
10 |
0.09 |
0.87 |
37th |
38th |
36th |
36th |
49 |
| Mountain Running (Medium Intensity) |
3 |
30 |
0.27 |
2.68 |
38th |
37th |
37th |
30th |
65 |
| Picking up Trash |
2 |
2 |
0.18 |
0.20 |
14th |
24th |
8th |
20th |
34 |
| Raking |
2 |
2 |
0.18 |
0.21 |
32nd |
40th |
27th |
44th |
55 |
| Rowing (Machine, Crew) constant rowing |
3 |
9 |
0.27 |
0.82 |
13th |
14th |
9th |
13th |
38 |
| Running |
15 |
72 |
1.36 |
6.52 |
85th |
84th |
99th |
94th |
122 |
| Stairstepper (machine, consistent) |
2 |
5 |
0.18 |
0.49 |
27th |
30th |
26th |
22nd |
51 |
| Steps |
131 |
526 |
11.91 |
47.80 |
11th |
11th |
4th |
4th |
72 |
| Walking |
142 |
697 |
12.91 |
63.41 |
40th |
34th |
41st |
15th |
127 |
| Weightlifting |
7 |
6 |
0.64 |
0.51 |
48th |
54th |
49th |
61st |
91 |
