Basketball (High Intensity) |
5 |
22 |
0.63 |
2.72 |
20th |
18th |
12th |
9th |
70 |
Biking on Graded Trail (non-technical, mostly flat) |
8 |
33 |
1.00 |
4.13 |
75th |
81st |
40th |
62nd |
183 |
Biking on Road (pavement or stationary bike) |
10 |
40 |
1.25 |
4.96 |
136th |
129th |
116th |
109th |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
6 |
0.13 |
0.73 |
140th |
149th |
152nd |
149th |
168 |
Bodyweight Exercises (pushups, etc.) |
3 |
2 |
0.38 |
0.25 |
81st |
82nd |
60th |
71st |
148 |
Crossfit |
26 |
111 |
3.25 |
13.82 |
3rd |
3rd |
2nd |
2nd |
68 |
Gardening/Yard Work (High Intensity) |
2 |
8 |
0.25 |
0.99 |
184th |
179th |
190th |
176th |
212 |
Moving boxes |
3 |
26 |
0.38 |
3.22 |
38th |
22nd |
23rd |
11th |
91 |
Running |
26 |
200 |
3.25 |
24.94 |
111th |
79th |
90th |
44th |
243 |
Stairstepper (machine, consistent) |
2 |
3 |
0.25 |
0.35 |
17th |
22nd |
11th |
16th |
53 |
Swimming |
3 |
6 |
0.38 |
0.69 |
75th |
81st |
58th |
73rd |
129 |
Walking |
28 |
142 |
3.50 |
17.80 |
194th |
166th |
222nd |
174th |
271 |
Yoga (High Intensity) |
2 |
8 |
0.25 |
1.01 |
34th |
34th |
24th |
21st |
60 |