Baseball/Softball |
6 |
5 |
0.38 |
0.34 |
34th |
43rd |
31st |
45th |
80 |
Biking on Road (pavement or stationary bike) |
7 |
20 |
0.44 |
1.27 |
160th |
163rd |
196th |
197th |
228 |
Biking with load (pulling chariot, trailer, etc.) |
1 |
3 |
0.06 |
0.16 |
45th |
56th |
54th |
56th |
69 |
Bodyweight Exercises (pushups, etc.) |
2 |
1 |
0.13 |
0.09 |
95th |
103rd |
109th |
106th |
148 |
Core Workout |
2 |
0 |
0.13 |
0.02 |
69th |
120th |
86th |
116th |
127 |
Fishing (High Intensity) |
1 |
2 |
0.06 |
0.09 |
41st |
60th |
51st |
59th |
67 |
Gardening/Yard Work (High Intensity) |
25 |
96 |
1.56 |
6.02 |
61st |
67th |
68th |
81st |
212 |
Golf (NO cart) |
2 |
16 |
0.13 |
1.00 |
22nd |
11th |
21st |
7th |
46 |
HIIT (High Intensity Interval Training) |
6 |
9 |
0.38 |
0.55 |
48th |
61st |
49th |
74th |
131 |
Hiking (day hike, light pack) elevation gain |
7 |
53 |
0.44 |
3.28 |
102nd |
101st |
139th |
136th |
216 |
Hiking (day hike, light pack) flat/undulating |
2 |
8 |
0.13 |
0.52 |
115th |
132nd |
146th |
147th |
178 |
Kettle Bell Workout |
10 |
7 |
0.63 |
0.44 |
4th |
9th |
3rd |
11th |
27 |
Moving boxes |
2 |
10 |
0.13 |
0.62 |
51st |
46th |
53rd |
46th |
91 |
Raking |
1 |
2 |
0.06 |
0.12 |
83rd |
95th |
103rd |
104th |
121 |
Rowing (Machine, Crew) constant rowing |
19 |
22 |
1.19 |
1.34 |
6th |
16th |
3rd |
17th |
80 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
6 |
0.06 |
0.38 |
87th |
96th |
101st |
95th |
118 |
Running |
61 |
141 |
3.81 |
8.84 |
51st |
97th |
73rd |
122nd |
243 |
Spinning Class |
15 |
58 |
0.94 |
3.59 |
8th |
12th |
8th |
11th |
77 |
Stairs (steady, up and down) |
3 |
5 |
0.19 |
0.31 |
35th |
41st |
44th |
48th |
86 |
Steps |
17 |
71 |
1.06 |
4.43 |
137th |
135th |
148th |
147th |
177 |
Swimming |
7 |
8 |
0.44 |
0.51 |
49th |
73rd |
49th |
82nd |
129 |
Walking |
183 |
501 |
11.44 |
31.29 |
54th |
69th |
53rd |
88th |
271 |
Weightlifting |
43 |
60 |
2.69 |
3.76 |
21st |
26th |
17th |
30th |
189 |