Baseball/Softball |
2 |
3 |
0.50 |
0.77 |
55th |
52nd |
24th |
24th |
80 |
Basketball (High Intensity) |
14 |
69 |
3.50 |
17.25 |
5th |
3rd |
2nd |
2nd |
70 |
Biking on Road (pavement or stationary bike) |
1 |
2 |
0.25 |
0.50 |
215th |
221st |
214th |
216th |
228 |
Bodyweight Exercises (pushups, etc.) |
5 |
4 |
1.25 |
1.04 |
62nd |
67th |
24th |
29th |
148 |
Core Workout |
2 |
1 |
0.50 |
0.25 |
69th |
79th |
38th |
53rd |
127 |
HIIT (High Intensity Interval Training) |
6 |
12 |
1.50 |
2.99 |
48th |
57th |
8th |
15th |
131 |
Hiking (day hike, light pack) elevation gain |
4 |
16 |
1.00 |
4.02 |
130th |
174th |
54th |
116th |
216 |
Kickball |
1 |
2 |
0.25 |
0.38 |
5th |
4th |
3rd |
3rd |
13 |
Pickleball |
4 |
11 |
1.00 |
2.63 |
9th |
9th |
1st |
2nd |
30 |
Raking |
2 |
8 |
0.50 |
1.98 |
56th |
43rd |
8th |
5th |
121 |
Rollerblading/Rollerskating |
1 |
3 |
0.25 |
0.67 |
20th |
24th |
9th |
11th |
30 |
Running |
28 |
118 |
7.00 |
29.39 |
105th |
106th |
26th |
33rd |
243 |
Skateboard/Longboarding |
1 |
0 |
0.25 |
0.11 |
10th |
21st |
4th |
14th |
21 |
Stairs (steady, up and down) |
4 |
6 |
1.00 |
1.58 |
31st |
37th |
7th |
11th |
86 |
Stairstepper (machine, consistent) |
1 |
1 |
0.25 |
0.35 |
32nd |
34th |
11th |
16th |
53 |
Swimming, treading water/leisure |
3 |
10 |
0.75 |
2.51 |
30th |
35th |
7th |
11th |
94 |
Walking |
26 |
67 |
6.50 |
16.65 |
199th |
210th |
160th |
180th |
271 |
Weightlifting |
20 |
23 |
5.00 |
5.86 |
52nd |
72nd |
6th |
15th |
189 |
Yoga (High Intensity) |
5 |
22 |
1.25 |
5.45 |
20th |
17th |
2nd |
2nd |
60 |
Yoga (Low Intensity) |
1 |
1 |
0.25 |
0.19 |
96th |
92nd |
55th |
56th |
123 |
Yoga (Medium Intensity) |
1 |
1 |
0.25 |
0.33 |
96th |
111th |
60th |
76th |
131 |