Barre |
3 |
6 |
0.50 |
0.99 |
12th |
10th |
5th |
4th |
30 |
Basketball (High Intensity) |
1 |
1 |
0.17 |
0.08 |
45th |
68th |
36th |
58th |
70 |
Bodyweight Exercises (pushups, etc.) |
2 |
1 |
0.33 |
0.25 |
95th |
103rd |
65th |
71st |
148 |
Circuit Training (general) |
13 |
20 |
2.17 |
3.25 |
16th |
24th |
5th |
10th |
96 |
Gardening/Yard Work (High Intensity) |
5 |
28 |
0.83 |
4.70 |
151st |
137th |
130th |
100th |
212 |
HIIT (High Intensity Interval Training) |
31 |
77 |
5.17 |
12.84 |
3rd |
9th |
1st |
1st |
131 |
Hiking (day hike, light pack) flat/undulating |
3 |
9 |
0.50 |
1.53 |
93rd |
125th |
48th |
89th |
178 |
Pilates/Tai Chi |
8 |
16 |
1.33 |
2.64 |
4th |
3rd |
2nd |
1st |
45 |
Rock Climbing |
1 |
2 |
0.17 |
0.33 |
40th |
45th |
35th |
37th |
57 |
Running |
22 |
91 |
3.67 |
15.13 |
124th |
122nd |
78th |
84th |
243 |
Scootering |
1 |
3 |
0.17 |
0.44 |
8th |
5th |
4th |
3rd |
11 |
Swimming, treading water/leisure |
1 |
3 |
0.17 |
0.50 |
63rd |
66th |
47th |
42nd |
94 |
Treadmill on Incline (High Intensity) |
1 |
2 |
0.17 |
0.26 |
27th |
35th |
18th |
29th |
36 |
Treadmill on Incline (Low Intensity) |
14 |
69 |
2.33 |
11.47 |
8th |
4th |
1st |
1st |
48 |
Walking |
104 |
405 |
17.33 |
67.57 |
96th |
86th |
15th |
15th |
271 |
Weightlifting |
13 |
24 |
2.17 |
3.99 |
75th |
69th |
27th |
26th |
189 |
Yoga (Medium Intensity) |
5 |
7 |
0.83 |
1.10 |
47th |
55th |
24th |
27th |
131 |