Aerobic/Fitness Class (High Intensity) |
1 |
2 |
0.17 |
0.34 |
91st |
103rd |
70th |
84th |
114 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.17 |
0.17 |
108th |
103rd |
94th |
87th |
148 |
Gardening/Yard Work (High Intensity) |
7 |
38 |
1.17 |
6.33 |
137th |
120th |
102nd |
74th |
212 |
Housework- cleaning etc. (High Intensity) |
5 |
14 |
0.83 |
2.38 |
113th |
109th |
78th |
63rd |
187 |
Moving boxes |
3 |
4 |
0.50 |
0.66 |
38th |
63rd |
17th |
44th |
91 |
Steps |
88 |
380 |
14.67 |
63.31 |
59th |
58th |
12th |
11th |
177 |
Walking |
40 |
118 |
6.67 |
19.67 |
175th |
179th |
154th |
162nd |
271 |
Walking/Running on sand/beach |
1 |
3 |
0.17 |
0.44 |
77th |
82nd |
56th |
65th |
114 |
Weightlifting |
12 |
28 |
2.00 |
4.62 |
80th |
61st |
33rd |
18th |
189 |