Backpacking |
4 |
36 |
1.00 |
9.00 |
6th |
10th |
2nd |
2nd |
52 |
Biking on Graded Trail (non-technical, mostly flat) |
10 |
89 |
2.50 |
22.24 |
66th |
45th |
11th |
5th |
183 |
Biking on Road (pavement or stationary bike) |
9 |
50 |
2.25 |
12.40 |
142nd |
120th |
63rd |
46th |
228 |
Bodyweight Exercises (pushups, etc.) |
28 |
21 |
7.00 |
5.21 |
6th |
17th |
2nd |
5th |
148 |
Gardening/Yard Work (High Intensity) |
18 |
69 |
4.50 |
17.33 |
83rd |
86th |
10th |
10th |
212 |
Hiking (day hike, light pack) elevation gain |
18 |
176 |
4.50 |
44.06 |
37th |
30th |
1st |
1st |
216 |
Hiking (day hike, light pack) flat/undulating |
2 |
12 |
0.50 |
3.00 |
115th |
107th |
48th |
44th |
178 |
Home Construction (High Intensity) |
4 |
24 |
1.00 |
6.02 |
33rd |
33rd |
6th |
8th |
77 |
Housework- cleaning etc. (High Intensity) |
12 |
30 |
3.00 |
7.56 |
61st |
62nd |
11th |
16th |
187 |
Mowing (Push) |
1 |
2 |
0.25 |
0.50 |
47th |
71st |
11th |
40th |
78 |
Painting (house, etc.) |
1 |
1 |
0.25 |
0.26 |
38th |
55th |
10th |
31st |
64 |
Raking |
3 |
6 |
0.75 |
1.61 |
42nd |
56th |
3rd |
12th |
121 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
3 |
10 |
0.75 |
2.51 |
53rd |
77th |
11th |
27th |
118 |
Running |
19 |
89 |
4.75 |
22.25 |
132nd |
127th |
54th |
52nd |
243 |
Steps |
42 |
169 |
10.50 |
42.27 |
97th |
99th |
31st |
31st |
177 |
Walking |
17 |
48 |
4.25 |
12.00 |
226th |
220th |
210th |
215th |
271 |
Yoga (Low Intensity) |
8 |
5 |
2.00 |
1.15 |
20th |
26th |
1st |
7th |
123 |
Yoga (Medium Intensity) |
9 |
16 |
2.25 |
3.96 |
29th |
27th |
9th |
9th |
131 |