Biking on Graded Trail (non-technical, mostly flat) |
5 |
31 |
1.25 |
7.76 |
96th |
85th |
31st |
35th |
183 |
Biking on Road (pavement or stationary bike) |
20 |
78 |
5.00 |
19.59 |
83rd |
78th |
18th |
15th |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19 |
117 |
4.75 |
29.18 |
25th |
43rd |
5th |
6th |
168 |
Bodyweight Exercises (pushups, etc.) |
1 |
2 |
0.25 |
0.62 |
108th |
82nd |
75th |
44th |
148 |
Boxing/Sparring |
2 |
2 |
0.50 |
0.38 |
25th |
36th |
8th |
22nd |
38 |
Competitive Games (paintball, water balloon fights etc.) |
3 |
2 |
0.75 |
0.38 |
5th |
9th |
1st |
4th |
27 |
Core Workout |
9 |
10 |
2.25 |
2.56 |
23rd |
14th |
8th |
4th |
127 |
Firewood (cut/stack) |
1 |
2 |
0.25 |
0.50 |
48th |
71st |
14th |
43rd |
77 |
Gardening/Yard Work (High Intensity) |
19 |
85 |
4.75 |
21.25 |
78th |
74th |
9th |
7th |
212 |
Hiking (day hike, light pack) elevation gain |
9 |
53 |
2.25 |
13.24 |
82nd |
101st |
11th |
21st |
216 |
Hiking (day hike, light pack) flat/undulating |
1 |
6 |
0.25 |
1.50 |
147th |
139th |
106th |
92nd |
178 |
Home Construction (High Intensity) |
1 |
4 |
0.25 |
0.99 |
61st |
61st |
31st |
41st |
77 |
Mountain Running (High Intensity) |
1 |
16 |
0.25 |
3.90 |
56th |
50th |
32nd |
25th |
72 |
Mountain Running (Medium Intensity) |
3 |
22 |
0.75 |
5.50 |
55th |
59th |
25th |
24th |
111 |
Nordic Skiing (High Intensity) |
2 |
23 |
0.50 |
5.85 |
13th |
16th |
9th |
9th |
27 |
Nordic Skiing (Light Intensity) |
2 |
15 |
0.50 |
3.77 |
8th |
9th |
3rd |
2nd |
24 |
Playing with Dog |
3 |
2 |
0.75 |
0.38 |
43rd |
44th |
18th |
21st |
86 |
Rock Climbing |
1 |
4 |
0.25 |
0.99 |
40th |
34th |
24th |
17th |
57 |
Roller Skiing |
3 |
23 |
0.75 |
5.65 |
14th |
17th |
10th |
12th |
35 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
5 |
31 |
1.25 |
7.87 |
31st |
40th |
3rd |
7th |
118 |
Running |
4 |
11 |
1.00 |
2.75 |
206th |
211th |
182nd |
194th |
243 |
Steps |
60 |
256 |
15.00 |
63.95 |
74th |
72nd |
11th |
10th |
177 |
Swimming, treading water/leisure |
3 |
9 |
0.75 |
2.29 |
30th |
37th |
7th |
14th |
94 |
Ultimate Frisbee |
1 |
4 |
0.25 |
1.00 |
21st |
22nd |
12th |
14th |
25 |
Walking |
12 |
39 |
3.00 |
9.65 |
232nd |
226th |
228th |
226th |
271 |
Weightlifting |
8 |
17 |
2.00 |
4.17 |
100th |
85th |
33rd |
22nd |
189 |