Aerobic/Fitness Class (High Intensity) |
2 |
6 |
0.09 |
0.26 |
69th |
77th |
91st |
91st |
114 |
Barre |
1 |
0 |
0.04 |
0.01 |
18th |
27th |
25th |
28th |
30 |
Baseball/Softball |
7 |
10 |
0.30 |
0.45 |
29th |
26th |
39th |
38th |
80 |
Basketball (High Intensity) |
1 |
2 |
0.04 |
0.10 |
45th |
56th |
59th |
55th |
70 |
Biking on Road (pavement or stationary bike) |
6 |
13 |
0.26 |
0.55 |
168th |
187th |
213th |
214th |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
12 |
0.09 |
0.51 |
124th |
135th |
157th |
157th |
168 |
Circuit Training (general) |
5 |
11 |
0.22 |
0.46 |
40th |
39th |
54th |
56th |
96 |
Coaching |
22 |
105 |
0.96 |
4.56 |
1st |
1st |
7th |
6th |
32 |
Core Workout |
12 |
5 |
0.52 |
0.20 |
15th |
27th |
37th |
61st |
127 |
Dancing |
6 |
21 |
0.26 |
0.92 |
20th |
26th |
34th |
40th |
102 |
Firewood (cut/stack) |
4 |
17 |
0.17 |
0.76 |
18th |
30th |
24th |
34th |
77 |
Fishing (High Intensity) |
2 |
15 |
0.09 |
0.65 |
19th |
21st |
35th |
29th |
67 |
Gardening/Yard Work (High Intensity) |
9 |
25 |
0.39 |
1.08 |
124th |
148th |
174th |
174th |
212 |
HIIT (High Intensity Interval Training) |
18 |
30 |
0.78 |
1.31 |
15th |
30th |
23rd |
44th |
131 |
Hiking (day hike, light pack) elevation gain |
11 |
67 |
0.48 |
2.91 |
70th |
84th |
136th |
144th |
216 |
Hiking (day hike, light pack) flat/undulating |
4 |
18 |
0.17 |
0.79 |
85th |
89th |
131st |
129th |
178 |
Home Construction (High Intensity) |
1 |
0 |
0.04 |
0.01 |
61st |
76th |
73rd |
76th |
77 |
Housework- cleaning etc. (High Intensity) |
10 |
27 |
0.43 |
1.18 |
69th |
66th |
120th |
103rd |
187 |
Moving boxes |
2 |
5 |
0.09 |
0.21 |
51st |
58th |
68th |
68th |
91 |
Painting (house, etc.) |
2 |
8 |
0.09 |
0.35 |
23rd |
20th |
34th |
22nd |
64 |
Peloton (High Intensity) |
7 |
21 |
0.30 |
0.89 |
12th |
15th |
14th |
16th |
37 |
Pilates/Tai Chi |
1 |
1 |
0.04 |
0.04 |
28th |
28th |
37th |
39th |
45 |
Playing with Children (Low Intensity) |
5 |
6 |
0.22 |
0.28 |
71st |
81st |
80th |
90th |
119 |
Playing with Dog |
2 |
1 |
0.09 |
0.06 |
56th |
55th |
70th |
65th |
86 |
Raking |
1 |
1 |
0.04 |
0.06 |
83rd |
106th |
111th |
111th |
121 |
Running |
61 |
231 |
2.65 |
10.04 |
51st |
65th |
107th |
114th |
243 |
Soccer (High Intensity) |
2 |
8 |
0.09 |
0.35 |
31st |
33rd |
42nd |
37th |
66 |
Spinning Class |
1 |
5 |
0.04 |
0.20 |
59th |
63rd |
69th |
68th |
77 |
Stand Up Paddling (Low Intensity) |
3 |
9 |
0.13 |
0.38 |
17th |
30th |
28th |
42nd |
73 |
Steps |
222 |
921 |
9.65 |
40.06 |
22nd |
24th |
39th |
36th |
177 |
Swimming |
3 |
6 |
0.13 |
0.27 |
75th |
81st |
99th |
97th |
129 |
Volleyball |
3 |
5 |
0.13 |
0.22 |
15th |
12th |
20th |
16th |
43 |
Walking |
71 |
179 |
3.09 |
7.77 |
130th |
151st |
226th |
232nd |
271 |
Weightlifting |
44 |
75 |
1.91 |
3.27 |
20th |
21st |
37th |
37th |
189 |
Yoga (High Intensity) |
1 |
1 |
0.04 |
0.06 |
44th |
59th |
54th |
60th |
60 |
Yoga (Low Intensity) |
5 |
2 |
0.22 |
0.09 |
36th |
64th |
65th |
82nd |
123 |
Yoga (Medium Intensity) |
7 |
10 |
0.30 |
0.42 |
33rd |
43rd |
54th |
66th |
131 |