Allergy, Asthma and Immunology Center of Alaska - Challenge Summary

2022 Challenge - Health Care

3162.4 total miles 35th

121.6 average miles 91st

26 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Wrestling (Low Intensity) 2 0.06 3rd 3rd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 28, 2022 157
Slowest Day May 31, 2022 60

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 2,072 79.68 36th 96th
Weekend 1,091 41.96 37th 88th

Top 10 Activities By Count

Activity Count
Steps 315
Walking 99
Running 59
Baseball/Softball 30
Biking on Road (pavement or stationary bike) 30
Weightlifting 28
Housework- cleaning etc. (High Intensity) 27
Gardening/Yard Work (High Intensity) 23
Bodyweight Exercises (pushups, etc.) 17
Spinning Class 17

Top 10 Activities By Miles

Activity Miles
Steps 1,314
Walking 279
Running 236
Gardening/Yard Work (High Intensity) 118
Martial Arts (Karate, Tai Kwon Do, etc.) 96
Biking on Road (pavement or stationary bike) 93
Housework- cleaning etc. (High Intensity) 91
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 76
Spinning Class 69
Hiking (day hike, light pack) elevation gain 62

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 2 6 0.08 0.23 69th 77th 96th 96th 114
Backpacking Heavy Load (Hunting, Mountaineering) 2 22 0.08 0.84 12th 13th 17th 18th 34
Baseball/Softball 30 45 1.15 1.73 3rd 6th 6th 8th 80
Basketball (High Intensity) 2 11 0.08 0.40 36th 24th 48th 39th 70
Biking on Graded Trail (non-technical, mostly flat) 3 15 0.12 0.58 111th 118th 159th 156th 183
Biking on Road (pavement or stationary bike) 30 93 1.15 3.59 59th 70th 127th 146th 228
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 9 76 0.35 2.91 62nd 65th 100th 98th 168
Bodyweight Exercises (pushups, etc.) 17 22 0.65 0.86 24th 13th 44th 35th 148
Circuit Training (general) 1 3 0.04 0.12 73rd 71st 88th 87th 96
Commuter Biking (frequent stopping, carrying a load) 6 25 0.23 0.97 15th 12th 17th 16th 28
Core Workout 8 5 0.31 0.17 28th 27th 61st 66th 127
Crossfit 4 9 0.15 0.33 43rd 50th 50th 55th 68
Dancing 2 10 0.08 0.39 54th 51st 77th 67th 102
Dog Agility Training (High Intensity) 7 13 0.27 0.48 3rd 5th 6th 7th 15
Elliptical 5 27 0.19 1.05 26th 20th 43rd 27th 77
Firewood (cut/stack) 2 28 0.08 1.08 28th 17th 55th 28th 77
Fishing (High Intensity) 2 9 0.08 0.35 19th 34th 39th 47th 67
Gardening/Yard Work (High Intensity) 23 118 0.88 4.53 67th 48th 127th 104th 212
HIIT (High Intensity Interval Training) 11 19 0.42 0.74 26th 45th 47th 59th 131
Hiking (day hike, light pack) elevation gain 8 62 0.31 2.37 97th 89th 170th 157th 216
Hiking (day hike, light pack) flat/undulating 2 5 0.08 0.20 115th 149th 166th 163rd 178
Home Construction (High Intensity) 1 6 0.04 0.23 61st 58th 73rd 68th 77
Housework- cleaning etc. (High Intensity) 27 91 1.04 3.50 35th 21st 59th 39th 187
Kickball 1 1 0.04 0.04 5th 10th 10th 11th 13
Martial Arts (Karate, Tai Kwon Do, etc.) 11 96 0.42 3.69 5th 5th 9th 8th 21
Mountain Running (Medium Intensity) 2 26 0.08 0.98 64th 53rd 85th 71st 111
Moving boxes 8 38 0.31 1.46 14th 13th 32nd 23rd 91
Mowing (Push) 2 12 0.08 0.46 27th 24th 49th 43rd 78
Mowing the Lawn 3 2 0.12 0.09 17th 25th 47th 50th 88
Packrafting 1 2 0.04 0.08 14th 20th 19th 22nd 23
Peloton (High Intensity) 2 6 0.08 0.24 25th 30th 32nd 34th 37
Picking up Trash 1 3 0.04 0.12 30th 29th 47th 40th 67
Playing with Children (Low Intensity) 11 28 0.42 1.06 40th 25th 60th 43rd 119
Playing with Dog 3 2 0.12 0.07 43rd 44th 63rd 63rd 86
Raking 4 15 0.15 0.58 26th 24th 62nd 54th 121
Rock Climbing 10 38 0.38 1.45 9th 6th 17th 9th 57
Rowing (Machine, Crew) constant rowing 5 5 0.19 0.19 24th 39th 38th 54th 80
Rowing (Rafting, Kayak, Canoe) (High Intensity) 3 32 0.12 1.24 53rd 36th 83rd 58th 118
Running 59 236 2.27 9.06 54th 64th 123rd 120th 243
Sand Volleyball 2 5 0.08 0.20 10th 8th 11th 11th 29
Scuba Diving / Snorkeling 1 2 0.04 0.06 11th 14th 13th 14th 15
Shoveling/Digging/Earth Work 3 12 0.12 0.46 24th 26th 36th 28th 75
Soccer (High Intensity) 2 12 0.08 0.46 31st 27th 43rd 34th 66
Spinning Class 17 69 0.65 2.63 6th 10th 14th 17th 77
Stairs (steady, up and down) 1 1 0.04 0.04 56th 77th 75th 78th 86
Stairstepper (machine, consistent) 10 7 0.38 0.26 3rd 9th 7th 19th 53
Steps 315 1,314 12.12 50.54 14th 11th 21st 21st 177
Swimming 9 36 0.35 1.37 40th 32nd 62nd 50th 129
Swimming, treading water/leisure 1 8 0.04 0.31 63rd 43rd 81st 61st 94
Throwing Frisbee 1 1 0.04 0.04 15th 8th 20th 18th 32
Treadmill on Incline (Low Intensity) 1 5 0.04 0.19 35th 34th 43rd 38th 48
Ultimate Frisbee 9 54 0.35 2.06 2nd 4th 8th 9th 25
Volleyball 6 7 0.23 0.27 8th 9th 16th 14th 43
Walking 99 279 3.81 10.75 99th 113th 217th 223rd 271
Weightlifting 28 40 1.08 1.53 36th 40th 82nd 87th 189
Wrestling (Low Intensity) 3 2 0.12 0.06 3rd 3rd 3rd 3rd 4
Yoga (High Intensity) 7 29 0.27 1.11 10th 11th 23rd 20th 60
Yoga (Low Intensity) 2 2 0.08 0.08 73rd 64th 104th 85th 123
Yoga (Medium Intensity) 16 19 0.62 0.74 10th 20th 31st 39th 131