Baseball/Softball |
12 |
16 |
1.09 |
1.49 |
14th |
18th |
7th |
11th |
80 |
Biking on Graded Trail (non-technical, mostly flat) |
1 |
1 |
0.09 |
0.09 |
147th |
177th |
167th |
178th |
183 |
Biking on Road (pavement or stationary bike) |
17 |
61 |
1.55 |
5.58 |
98th |
96th |
101st |
99th |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
26 |
0.27 |
2.33 |
113th |
107th |
117th |
105th |
168 |
Bodyweight Exercises (pushups, etc.) |
24 |
35 |
2.18 |
3.21 |
9th |
4th |
11th |
8th |
148 |
Circuit Training (general) |
2 |
5 |
0.18 |
0.43 |
61st |
65th |
62nd |
58th |
96 |
Coaching |
8 |
24 |
0.73 |
2.16 |
11th |
13th |
10th |
11th |
32 |
Commuter Biking (frequent stopping, carrying a load) |
5 |
19 |
0.45 |
1.69 |
17th |
14th |
8th |
11th |
28 |
Core Workout |
2 |
2 |
0.18 |
0.18 |
69th |
57th |
79th |
64th |
127 |
Gardening/Yard Work (High Intensity) |
36 |
105 |
3.27 |
9.58 |
37th |
61st |
19th |
37th |
212 |
Housework- cleaning etc. (High Intensity) |
6 |
20 |
0.55 |
1.78 |
99th |
85th |
104th |
82nd |
187 |
Mowing (Push) |
2 |
7 |
0.18 |
0.64 |
27th |
39th |
25th |
32nd |
78 |
Mowing the Lawn |
1 |
1 |
0.09 |
0.06 |
42nd |
44th |
54th |
60th |
88 |
Painting (house, etc.) |
2 |
2 |
0.18 |
0.16 |
23rd |
45th |
16th |
39th |
64 |
Pilates/Tai Chi |
6 |
9 |
0.55 |
0.84 |
8th |
6th |
7th |
8th |
45 |
Playing with Children (Low Intensity) |
4 |
3 |
0.36 |
0.32 |
78th |
97th |
65th |
84th |
119 |
Raking |
2 |
9 |
0.18 |
0.81 |
56th |
39th |
54th |
38th |
121 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
6 |
30 |
0.55 |
2.70 |
24th |
41st |
17th |
24th |
118 |
Running |
4 |
8 |
0.36 |
0.75 |
206th |
221st |
226th |
231st |
243 |
Shoveling/Digging/Earth Work |
2 |
1 |
0.18 |
0.11 |
30th |
65th |
22nd |
62nd |
75 |
Steps |
97 |
439 |
8.82 |
39.95 |
56th |
50th |
45th |
37th |
177 |
Walking |
78 |
268 |
7.09 |
24.38 |
121st |
118th |
144th |
126th |
271 |
Walking/Running on sand/beach |
2 |
7 |
0.18 |
0.65 |
54th |
57th |
54th |
52nd |
114 |
Weightlifting |
3 |
4 |
0.27 |
0.33 |
142nd |
141st |
152nd |
154th |
189 |
Yoga (Low Intensity) |
8 |
3 |
0.73 |
0.31 |
20th |
48th |
19th |
42nd |
123 |
Yoga (Medium Intensity) |
12 |
6 |
1.09 |
0.58 |
21st |
66th |
19th |
52nd |
131 |