Aerobic/Fitness Class (High Intensity) |
2 |
5 |
0.22 |
0.56 |
69th |
85th |
64th |
67th |
114 |
Barre |
4 |
1 |
0.44 |
0.15 |
9th |
19th |
6th |
16th |
30 |
Biking on Graded Trail (non-technical, mostly flat) |
3 |
9 |
0.33 |
0.96 |
111th |
136th |
119th |
141st |
183 |
Biking on Road (pavement or stationary bike) |
17 |
42 |
1.89 |
4.67 |
98th |
128th |
80th |
117th |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
6 |
0.11 |
0.62 |
140th |
149th |
156th |
152nd |
168 |
Biking with load (pulling chariot, trailer, etc.) |
6 |
13 |
0.67 |
1.49 |
10th |
21st |
6th |
13th |
69 |
Core Workout |
23 |
10 |
2.56 |
1.10 |
6th |
14th |
6th |
12th |
127 |
Downhill Skiing (Backcountry) |
1 |
6 |
0.11 |
0.67 |
35th |
39th |
28th |
31st |
48 |
Elliptical |
3 |
5 |
0.33 |
0.60 |
41st |
47th |
27th |
39th |
77 |
Gardening/Yard Work (High Intensity) |
1 |
2 |
0.11 |
0.28 |
196th |
204th |
206th |
208th |
212 |
Hiking (day hike, light pack) elevation gain |
4 |
18 |
0.44 |
1.97 |
130th |
165th |
139th |
172nd |
216 |
Hiking (day hike, light pack) flat/undulating |
3 |
18 |
0.33 |
2.00 |
93rd |
89th |
83rd |
66th |
178 |
Mowing the Lawn |
1 |
1 |
0.11 |
0.08 |
42nd |
44th |
49th |
53rd |
88 |
Nordic Skiing (Light Intensity) |
1 |
2 |
0.11 |
0.26 |
12th |
24th |
12th |
16th |
24 |
Pickleball |
8 |
12 |
0.89 |
1.33 |
6th |
7th |
3rd |
6th |
30 |
Running |
81 |
305 |
9.00 |
33.90 |
29th |
48th |
15th |
27th |
243 |
Scuba Diving / Snorkeling |
4 |
10 |
0.44 |
1.12 |
4th |
7th |
3rd |
5th |
15 |
Snowshoeing (High Intensity) |
1 |
4 |
0.11 |
0.45 |
4th |
9th |
5th |
4th |
11 |
Spinning Class |
3 |
7 |
0.33 |
0.79 |
42nd |
56th |
30th |
43rd |
77 |
Swimming |
3 |
6 |
0.33 |
0.61 |
75th |
81st |
66th |
77th |
129 |
Volleyball |
6 |
6 |
0.67 |
0.71 |
8th |
10th |
6th |
10th |
43 |
Walking |
104 |
255 |
11.56 |
28.29 |
96th |
121st |
52nd |
103rd |
271 |
Walking/Running on sand/beach |
3 |
8 |
0.33 |
0.92 |
37th |
53rd |
27th |
31st |
114 |
Weightlifting |
30 |
29 |
3.33 |
3.19 |
32nd |
59th |
13th |
39th |
189 |
Yoga (High Intensity) |
1 |
4 |
0.11 |
0.45 |
44th |
42nd |
40th |
36th |
60 |
Yoga (Low Intensity) |
2 |
2 |
0.22 |
0.17 |
73rd |
64th |
65th |
58th |
123 |