Avo-cardio - Challenge Summary

2022 Challenge - Fun Teams

1670.8 total miles 83rd

278.4 average miles 6th

6 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Circuit Training (general) 32 5.32 13th 3rd
Nordic Skiing (High Intensity) 323 53.84 2nd 1st
Roller Skiing 334 55.65 2nd 1st

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 17, 2022 111
Slowest Day May 08, 2022 21

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,291 215.16 67th 4th
Weekend 380 63.32 115th 25th

Top 10 Activities By Count

Activity Count
Running 85
Roller Skiing 36
Nordic Skiing (High Intensity) 18
Core Workout 18
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 15
Circuit Training (general) 14
Weightlifting 13
Biking on Road (pavement or stationary bike) 12
Mountain Running (High Intensity) 10
Mountain Running (Medium Intensity) 9

Top 10 Activities By Miles

Activity Miles
Running 445
Roller Skiing 334
Nordic Skiing (High Intensity) 323
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 143
Mountain Running (High Intensity) 122
Mountain Running (Medium Intensity) 101
Biking on Road (pavement or stationary bike) 50
Circuit Training (general) 32
Weightlifting 26
Walking 23

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Basketball (High Intensity) 4 11 0.67 1.75 23rd 24th 11th 13th 70
Biking on Graded Trail (non-technical, mostly flat) 1 2 0.17 0.33 147th 170th 149th 166th 183
Biking on Road (pavement or stationary bike) 12 50 2.00 8.38 124th 120th 70th 68th 228
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 15 143 2.50 23.88 34th 37th 7th 9th 168
Bodyweight Exercises (pushups, etc.) 3 4 0.50 0.69 81st 67th 50th 40th 148
Circuit Training (general) 14 32 2.33 5.32 14th 13th 3rd 3rd 96
Core Workout 18 8 3.00 1.28 10th 21st 4th 10th 127
Downhill Skiing (Backcountry) 2 14 0.33 2.25 23rd 28th 10th 13th 48
HIIT (High Intensity Interval Training) 1 1 0.17 0.11 96th 121st 84th 125th 131
Hiking (day hike, light pack) elevation gain 2 13 0.33 2.12 174th 189th 162nd 162nd 216
Mountain Running (High Intensity) 10 122 1.67 20.39 6th 8th 3rd 4th 72
Mountain Running (Medium Intensity) 9 101 1.50 16.83 21st 13th 8th 4th 111
Nordic Skiing (High Intensity) 18 323 3.00 53.84 2nd 2nd 1st 1st 27
Picking up Trash 1 2 0.17 0.38 30th 37th 19th 16th 67
Rock Climbing 3 9 0.50 1.54 29th 25th 11th 7th 57
Roller Skiing 36 334 6.00 55.65 2nd 2nd 1st 1st 35
Running 85 445 14.17 74.23 25th 27th 2nd 7th 243
Soccer (High Intensity) 1 1 0.17 0.21 46th 62nd 35th 44th 66
Stairs (steady, up and down) 1 1 0.17 0.17 56th 77th 48th 57th 86
Swimming 1 5 0.17 0.87 99th 88th 92nd 69th 129
Volleyball 1 1 0.17 0.17 25th 34th 17th 19th 43
Walking 8 23 1.33 3.75 241st 237th 253rd 248th 271
Weightlifting 13 26 2.17 4.35 75th 66th 27th 19th 189