Arctic Slope Regional Corporation - Challenge Summary

2022 Challenge - Native Corporations

6498.8 total miles 5th

106.5 average miles 125th

61 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Elliptical 141 2.31 2nd 5th
Jump Rope 50 0.82 3rd 8th
Paragliding (time in air) 4 0.06 2nd 4th
Racquetball/Squash 13 0.20 3rd 4th
Snowboarding (Active/Resort) 24 0.39 3rd 6th
Snowboarding (Backcountry) 33 0.55 2nd 5th
Spinning Class 149 2.43 1st 21st
Stand Up Paddling (High Intensity) 50 0.81 1st 2nd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 21, 2022 294
Slowest Day May 13, 2022 148

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 4,197 68.80 6th 135th
Weekend 2,302 37.73 6th 114th

Top 10 Activities By Count

Activity Count
Walking 494
Steps 332
Running 76
Weightlifting 64
Biking on Road (pavement or stationary bike) 61
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 48
Elliptical 44
Spinning Class 36
Gardening/Yard Work (High Intensity) 34
Housework- cleaning etc. (High Intensity) 31

Top 10 Activities By Miles

Activity Miles
Walking 1,861
Steps 1,218
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 458
Running 327
Biking on Road (pavement or stationary bike) 297
Hiking (day hike, light pack) elevation gain 259
Spinning Class 149
Biking on Graded Trail (non-technical, mostly flat) 146
Elliptical 141
Gardening/Yard Work (High Intensity) 115

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 23 32 0.38 0.52 4th 24th 40th 70th 114
Backpacking Heavy Load (Hunting, Mountaineering) 1 4 0.02 0.06 22nd 29th 33rd 32nd 34
Baseball/Softball 10 14 0.16 0.22 17th 23rd 58th 53rd 80
Biking on Graded Trail (non-technical, mostly flat) 22 146 0.36 2.39 27th 22nd 117th 94th 183
Biking on Road (pavement or stationary bike) 61 297 1.00 4.87 22nd 23rd 138th 113th 228
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 48 458 0.79 7.50 4th 4th 44th 45th 168
Biking with load (pulling chariot, trailer, etc.) 2 3 0.03 0.06 31st 56th 63rd 65th 69
Bodyweight Exercises (pushups, etc.) 2 1 0.03 0.02 95th 103rd 144th 139th 148
Circuit Training (general) 3 11 0.05 0.17 53rd 39th 85th 80th 96
Commuter Biking (frequent stopping, carrying a load) 16 84 0.26 1.38 5th 4th 15th 13th 28
Core Workout 5 3 0.08 0.05 45th 50th 98th 103rd 127
Crossfit 10 48 0.16 0.79 23rd 13th 49th 40th 68
Dancing 3 11 0.05 0.19 39th 47th 91st 88th 102
Disc Golf 8 49 0.13 0.80 5th 5th 19th 15th 40
Drumming 2 12 0.03 0.20 7th 7th 9th 8th 10
Elliptical 44 141 0.72 2.31 1st 2nd 7th 5th 77
Firewood (cut/stack) 1 4 0.02 0.07 48th 58th 75th 76th 77
Fishing (High Intensity) 4 20 0.07 0.32 8th 15th 47th 48th 67
Four wheeling 2 1 0.03 0.02 15th 30th 31st 33rd 36
Gardening/Yard Work (High Intensity) 34 115 0.56 1.89 40th 49th 157th 156th 212
Golf (NO cart) 2 6 0.03 0.10 22nd 24th 42nd 39th 46
HIIT (High Intensity Interval Training) 15 36 0.25 0.60 19th 24th 67th 69th 131
Hiking (day hike, light pack) elevation gain 25 259 0.41 4.24 22nd 14th 149th 111th 216
Hiking (day hike, light pack) flat/undulating 11 56 0.18 0.91 29th 28th 129th 121st 178
Hockey (High Intensity) 7 24 0.11 0.39 2nd 4th 11th 15th 29
Home Construction (High Intensity) 3 23 0.05 0.37 40th 35th 71st 59th 77
Housework- cleaning etc. (High Intensity) 31 48 0.51 0.78 30th 44th 106th 126th 187
Jump Rope 15 50 0.25 0.82 2nd 3rd 7th 8th 26
Martial Arts (Karate, Tai Kwon Do, etc.) 4 27 0.07 0.44 12th 13th 19th 19th 21
Mountain Running (Medium Intensity) 6 36 0.10 0.59 33rd 41st 82nd 82nd 111
Moving boxes 14 48 0.23 0.78 7th 9th 38th 39th 91
Mowing (Push) 5 10 0.08 0.17 10th 31st 49th 61st 78
Mowing the Lawn 4 4 0.07 0.07 7th 14th 60th 56th 88
Nordic Skiing (High Intensity) 5 50 0.08 0.82 6th 8th 19th 21st 27
Nordic Skiing (Light Intensity) 3 28 0.05 0.46 5th 4th 16th 11th 24
Orienteering 1 4 0.02 0.07 4th 4th 7th 6th 7
Paragliding (time in air) 1 4 0.02 0.06 3rd 2nd 3rd 4th 4
Peloton (Low Intensity) 1 4 0.02 0.07 10th 6th 20th 12th 20
Picking up Trash 2 6 0.03 0.10 20th 17th 58th 44th 67
Playing with Children (Low Intensity) 15 24 0.25 0.39 30th 29th 75th 75th 119
Racquetball/Squash 3 13 0.05 0.20 3rd 3rd 4th 4th 5
Raking 9 32 0.15 0.52 9th 5th 62nd 58th 121
Rowing (Machine, Crew) constant rowing 28 59 0.46 0.97 1st 4th 19th 23rd 80
Rowing (Rafting, Kayak, Canoe) (High Intensity) 10 93 0.16 1.53 5th 9th 65th 50th 118
Running 76 327 1.25 5.36 36th 40th 170th 161st 243
Shoveling/Digging/Earth Work 7 17 0.11 0.29 8th 18th 40th 38th 75
SkiErg 3 15 0.05 0.25 5th 5th 9th 8th 11
Snowboarding (Active/Resort) 2 24 0.03 0.39 2nd 3rd 8th 6th 10
Snowboarding (Backcountry) 3 33 0.05 0.55 3rd 2nd 6th 5th 11
Spinning Class 36 149 0.59 2.43 1st 1st 15th 21st 77
Sprint / Interval Running 12 35 0.20 0.57 5th 6th 19th 19th 49
Stairs (steady, up and down) 29 32 0.48 0.52 3rd 8th 17th 34th 86
Stand Up Paddling (High Intensity) 11 50 0.18 0.81 1st 1st 2nd 2nd 12
Stand Up Paddling (Low Intensity) 8 34 0.13 0.56 3rd 8th 28th 32nd 73
Steps 332 1,218 5.44 19.97 12th 14th 68th 79th 177
Swimming 13 72 0.21 1.18 28th 19th 81st 55th 129
Swimming, treading water/leisure 2 21 0.03 0.35 44th 17th 91st 58th 94
Tennis 2 5 0.03 0.09 13th 15th 30th 27th 34
Treadmill on Incline (High Intensity) 7 27 0.11 0.45 12th 14th 23rd 24th 36
Treadmill on Incline (Low Intensity) 16 31 0.26 0.50 5th 13th 18th 24th 48
Walking 494 1,861 8.10 30.50 5th 5th 120th 94th 271
Walking/Running on sand/beach 4 7 0.07 0.12 26th 57th 89th 98th 114
Water Aerobics 5 4 0.08 0.07 3rd 6th 7th 11th 13
Weightlifting 64 105 1.05 1.72 13th 14th 84th 79th 189
Yoga (High Intensity) 5 21 0.08 0.34 20th 18th 45th 42nd 60
Yoga (Low Intensity) 11 8 0.18 0.14 15th 13th 75th 69th 123
Yoga (Medium Intensity) 5 7 0.08 0.12 47th 55th 108th 117th 131