EMC Engineering - Challenge Summary

2022 Challenge - Architectural/Engineering/Construction

2139.7 total miles 60th

213.9 average miles 16th

10 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Circuit Training (general) 89 8.89 2nd 1st
Rugby (High Intensity) 12 1.20 2nd 2nd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 29, 2022 108
Slowest Day May 01, 2022 36

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,511 151.11 54th 12th
Weekend 629 62.87 77th 28th

Top 10 Activities By Count

Activity Count
Steps 161
Walking 153
Running 48
Circuit Training (general) 29
Yoga (Low Intensity) 16
Biking on Road (pavement or stationary bike) 13
Treadmill on Incline (High Intensity) 12
Hiking (day hike, light pack) elevation gain 12
Gardening/Yard Work (High Intensity) 11
Housework- cleaning etc. (High Intensity) 10

Top 10 Activities By Miles

Activity Miles
Steps 740
Walking 514
Running 188
Circuit Training (general) 89
Biking on Road (pavement or stationary bike) 81
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 66
Hiking (day hike, light pack) elevation gain 66
Treadmill on Incline (High Intensity) 45
Swimming 45
Gardening/Yard Work (High Intensity) 43

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Basketball (High Intensity) 2 4 0.20 0.38 36th 47th 30th 41st 70
Biking on Graded Trail (non-technical, mostly flat) 6 27 0.60 2.72 90th 91st 85th 86th 183
Biking on Road (pavement or stationary bike) 13 81 1.30 8.10 121st 74th 114th 72nd 228
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 6 66 0.60 6.64 81st 70th 63rd 50th 168
Bodyweight Exercises (pushups, etc.) 5 7 0.50 0.69 62nd 53rd 50th 40th 148
Circuit Training (general) 29 89 2.90 8.89 4th 2nd 1st 1st 96
Core Workout 8 5 0.80 0.47 28th 27th 26th 29th 127
Disc Golf 4 24 0.40 2.40 10th 10th 5th 4th 40
Gardening/Yard Work (High Intensity) 11 43 1.10 4.34 111th 115th 112th 111th 212
Golf (NO cart) 2 8 0.20 0.80 22nd 20th 12th 10th 46
HIIT (High Intensity Interval Training) 3 5 0.30 0.54 70th 84th 61st 76th 131
Hiking (day hike, light pack) elevation gain 12 66 1.20 6.55 60th 86th 45th 77th 216
Housework- cleaning etc. (High Intensity) 10 18 1.00 1.81 69th 92nd 60th 81st 187
Moving boxes 3 3 0.30 0.33 38th 73rd 33rd 58th 91
Mowing (Push) 2 10 0.20 1.04 27th 31st 21st 20th 78
Mowing the Lawn 1 1 0.10 0.14 42nd 44th 50th 35th 88
Packrafting 1 4 0.10 0.36 14th 16th 13th 13th 23
Painting (house, etc.) 1 1 0.10 0.10 38th 55th 31st 47th 64
Playing with Dog 1 1 0.10 0.07 68th 55th 67th 63rd 86
Raking 3 10 0.30 0.97 42nd 35th 32nd 27th 121
Rock Climbing 3 5 0.30 0.46 29th 32nd 21st 29th 57
Rowing (Machine, Crew) constant rowing 3 18 0.30 1.82 31st 20th 28th 11th 80
Rowing (Rafting, Kayak, Canoe) (High Intensity) 4 16 0.40 1.58 34th 64th 25th 49th 118
Rugby (High Intensity) 3 12 0.30 1.20 2nd 2nd 2nd 2nd 3
Running 48 188 4.80 18.78 72nd 83rd 52nd 68th 243
Skateboard/Longboarding 1 2 0.10 0.17 10th 15th 8th 11th 21
Snowboarding (Active/Resort) 1 2 0.10 0.21 7th 10th 2nd 8th 10
Soccer (High Intensity) 5 8 0.50 0.75 17th 33rd 11th 26th 66
Stand Up Paddling (Low Intensity) 1 4 0.10 0.36 38th 50th 36th 45th 73
Steps 161 740 16.10 73.96 36th 32nd 7th 5th 177
Swimming 7 45 0.70 4.45 49th 29th 34th 19th 129
Swimming, treading water/leisure 2 8 0.20 0.80 44th 43rd 40th 31st 94
Treadmill on Incline (High Intensity) 12 45 1.20 4.54 8th 10th 3rd 6th 36
Treadmill on Incline (Low Intensity) 1 3 0.10 0.25 35th 42nd 30th 34th 48
Walking 153 514 15.30 51.36 66th 66th 25th 29th 271
Walking/Running on sand/beach 7 20 0.70 1.98 12th 21st 11th 15th 114
Weightlifting 10 16 1.00 1.62 88th 90th 86th 83rd 189
Yoga (High Intensity) 1 1 0.10 0.14 44th 59th 41st 52nd 60
Yoga (Low Intensity) 16 13 1.60 1.35 8th 7th 7th 5th 123
Yoga (Medium Intensity) 7 9 0.70 0.88 33rd 49th 26th 32nd 131