Badminton |
2 |
7 |
0.17 |
0.61 |
8th |
15th |
7th |
7th |
32 |
Basketball (High Intensity) |
1 |
6 |
0.08 |
0.50 |
45th |
37th |
48th |
33rd |
70 |
Biking on Road (pavement or stationary bike) |
19 |
53 |
1.58 |
4.43 |
87th |
114th |
98th |
123rd |
228 |
Bodyweight Exercises (pushups, etc.) |
4 |
12 |
0.33 |
0.99 |
70th |
34th |
65th |
32nd |
148 |
Crossfit |
22 |
63 |
1.83 |
5.27 |
5th |
9th |
4th |
6th |
68 |
Dancing |
2 |
5 |
0.17 |
0.42 |
54th |
75th |
52nd |
63rd |
102 |
Firewood (cut/stack) |
1 |
2 |
0.08 |
0.17 |
48th |
71st |
55th |
68th |
77 |
Gardening/Yard Work (High Intensity) |
16 |
61 |
1.33 |
5.12 |
90th |
89th |
84th |
95th |
212 |
Hiking (day hike, light pack) elevation gain |
5 |
34 |
0.42 |
2.81 |
122nd |
126th |
146th |
148th |
216 |
Hiking (day hike, light pack) flat/undulating |
1 |
2 |
0.08 |
0.18 |
147th |
169th |
166th |
165th |
178 |
Home Construction (High Intensity) |
1 |
2 |
0.08 |
0.17 |
61st |
69th |
63rd |
71st |
77 |
Housework- cleaning etc. (High Intensity) |
39 |
67 |
3.25 |
5.56 |
22nd |
34th |
10th |
24th |
187 |
Hula Hooping |
18 |
47 |
1.50 |
3.94 |
2nd |
1st |
1st |
1st |
7 |
Jumping on Trampoline |
1 |
0 |
0.08 |
0.03 |
27th |
43rd |
30th |
41st |
46 |
Moving boxes |
2 |
14 |
0.17 |
1.16 |
51st |
36th |
44th |
29th |
91 |
Nordic Skiing (High Intensity) |
1 |
7 |
0.08 |
0.60 |
19th |
24th |
19th |
24th |
27 |
Painting (house, etc.) |
2 |
4 |
0.17 |
0.34 |
23rd |
31st |
17th |
23rd |
64 |
Picking up Trash |
3 |
7 |
0.25 |
0.56 |
16th |
15th |
13th |
12th |
67 |
Playing with Children (Low Intensity) |
3 |
11 |
0.25 |
0.94 |
88th |
59th |
75th |
47th |
119 |
Playing with Dog |
9 |
3 |
0.75 |
0.24 |
26th |
38th |
18th |
35th |
86 |
Running |
14 |
42 |
1.17 |
3.46 |
150th |
166th |
178th |
182nd |
243 |
Scootering |
1 |
1 |
0.08 |
0.07 |
8th |
8th |
8th |
10th |
11 |
Shoveling/Digging/Earth Work |
1 |
2 |
0.08 |
0.17 |
46th |
53rd |
45th |
46th |
75 |
Soccer (High Intensity) |
2 |
8 |
0.17 |
0.63 |
31st |
33rd |
35th |
29th |
66 |
Steps |
151 |
718 |
12.58 |
59.79 |
38th |
34th |
19th |
13th |
177 |
Swimming |
1 |
1 |
0.08 |
0.10 |
99th |
109th |
110th |
109th |
129 |
Walking |
118 |
364 |
9.83 |
30.34 |
85th |
96th |
80th |
95th |
271 |
Weightlifting |
20 |
37 |
1.67 |
3.07 |
52nd |
46th |
46th |
42nd |
189 |
Yoga (Low Intensity) |
7 |
5 |
0.58 |
0.44 |
27th |
26th |
24th |
23rd |
123 |
Yoga (Medium Intensity) |
3 |
7 |
0.25 |
0.55 |
70th |
55th |
60th |
56th |
131 |