Aerobic/Fitness Class (High Intensity) |
3 |
13 |
0.16 |
0.69 |
58th |
55th |
84th |
72nd |
89 |
Baseball/Softball |
2 |
1 |
0.11 |
0.07 |
35th |
36th |
33rd |
36th |
41 |
Biking on Road (pavement or stationary bike) |
33 |
248 |
1.74 |
13.08 |
37th |
29th |
52nd |
34th |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
93 |
0.74 |
4.91 |
37th |
43rd |
52nd |
54th |
91 |
Bodyweight Exercises (pushups, etc.) |
20 |
19 |
1.05 |
1.00 |
18th |
17th |
22nd |
17th |
84 |
Downhill Skiing (Backcountry) |
1 |
9 |
0.05 |
0.47 |
19th |
20th |
22nd |
22nd |
28 |
Elliptical |
1 |
1 |
0.05 |
0.05 |
50th |
59th |
59th |
61st |
62 |
Gardening/Yard Work (High Intensity) |
3 |
15 |
0.16 |
0.80 |
64th |
59th |
83rd |
73rd |
93 |
HIIT (High Intensity Interval Training) |
6 |
5 |
0.32 |
0.28 |
32nd |
49th |
30th |
54th |
60 |
Hiking (day hike, light pack) elevation gain |
12 |
104 |
0.63 |
5.46 |
42nd |
38th |
61st |
50th |
103 |
Housework- cleaning etc. (High Intensity) |
9 |
31 |
0.47 |
1.62 |
38th |
36th |
54th |
46th |
84 |
Jumping on Trampoline |
1 |
1 |
0.05 |
0.05 |
14th |
17th |
15th |
18th |
24 |
Mountain Running (Medium Intensity) |
3 |
16 |
0.16 |
0.82 |
38th |
47th |
47th |
50th |
65 |
Playing with Children (Low Intensity) |
19 |
8 |
1.00 |
0.44 |
14th |
26th |
13th |
31st |
51 |
Raking |
1 |
2 |
0.05 |
0.11 |
41st |
40th |
51st |
47th |
55 |
Rock Climbing |
3 |
5 |
0.16 |
0.29 |
23rd |
29th |
28th |
31st |
41 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
7 |
0.05 |
0.35 |
28th |
32nd |
36th |
31st |
47 |
Rugby (High Intensity) |
13 |
61 |
0.68 |
3.20 |
1st |
1st |
1st |
1st |
3 |
Running |
53 |
222 |
2.79 |
11.68 |
36th |
40th |
67th |
73rd |
122 |
Soccer (High Intensity) |
1 |
2 |
0.05 |
0.08 |
18th |
27th |
23rd |
27th |
33 |
Spinning Class |
13 |
48 |
0.68 |
2.50 |
18th |
23rd |
20th |
25th |
65 |
Stairstepper (machine, consistent) |
3 |
2 |
0.16 |
0.11 |
22nd |
37th |
30th |
40th |
51 |
Steps |
83 |
258 |
4.37 |
13.59 |
18th |
24th |
22nd |
25th |
72 |
Swimming |
3 |
4 |
0.16 |
0.21 |
48th |
52nd |
62nd |
58th |
70 |
Walking |
132 |
394 |
6.95 |
20.72 |
46th |
52nd |
87th |
88th |
127 |
Weightlifting |
19 |
34 |
1.00 |
1.80 |
29th |
25th |
32nd |
26th |
91 |
Yoga (High Intensity) |
9 |
39 |
0.47 |
2.06 |
7th |
6th |
10th |
7th |
50 |
Yoga (Low Intensity) |
1 |
2 |
0.05 |
0.08 |
45th |
35th |
54th |
49th |
56 |
Yoga (Medium Intensity) |
4 |
14 |
0.21 |
0.74 |
35th |
29th |
46th |
33rd |
66 |