Backpacking Heavy Load (Hunting, Mountaineering) |
2 |
32 |
0.13 |
2.03 |
12th |
10th |
11th |
9th |
34 |
Biking on Graded Trail (non-technical, mostly flat) |
18 |
95 |
1.13 |
5.93 |
33rd |
42nd |
36th |
46th |
183 |
Biking on Road (pavement or stationary bike) |
19 |
99 |
1.19 |
6.20 |
87th |
67th |
122nd |
94th |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
106 |
0.75 |
6.65 |
42nd |
50th |
51st |
49th |
168 |
Biking with load (pulling chariot, trailer, etc.) |
2 |
4 |
0.13 |
0.25 |
31st |
50th |
38th |
49th |
69 |
Bowling |
1 |
3 |
0.06 |
0.19 |
16th |
10th |
20th |
12th |
35 |
Dancing |
5 |
10 |
0.31 |
0.63 |
27th |
51st |
29th |
50th |
102 |
Disc Golf |
2 |
5 |
0.13 |
0.33 |
22nd |
33rd |
19th |
27th |
40 |
Downhill Skiing (Backcountry) |
1 |
2 |
0.06 |
0.09 |
35th |
48th |
36th |
47th |
48 |
Gardening/Yard Work (High Intensity) |
5 |
22 |
0.31 |
1.39 |
151st |
153rd |
185th |
164th |
212 |
HIIT (High Intensity Interval Training) |
5 |
15 |
0.31 |
0.94 |
52nd |
52nd |
59th |
49th |
131 |
Hiking (day hike, light pack) elevation gain |
7 |
29 |
0.44 |
1.78 |
102nd |
137th |
139th |
181st |
216 |
Hiking (day hike, light pack) flat/undulating |
6 |
35 |
0.38 |
2.16 |
55th |
51st |
72nd |
62nd |
178 |
Home Construction (High Intensity) |
1 |
6 |
0.06 |
0.37 |
61st |
58th |
67th |
59th |
77 |
Horseback Riding (walk, trot) |
1 |
1 |
0.06 |
0.09 |
14th |
18th |
15th |
16th |
19 |
Housework- cleaning etc. (High Intensity) |
2 |
7 |
0.13 |
0.42 |
145th |
138th |
172nd |
167th |
187 |
Nordic Skiing (High Intensity) |
1 |
31 |
0.06 |
1.94 |
19th |
11th |
22nd |
14th |
27 |
Packrafting |
1 |
2 |
0.06 |
0.12 |
14th |
20th |
17th |
19th |
23 |
Playing with Children (Low Intensity) |
3 |
7 |
0.19 |
0.45 |
88th |
76th |
87th |
73rd |
119 |
Roller Skiing |
2 |
12 |
0.13 |
0.77 |
20th |
24th |
25th |
26th |
35 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
10 |
0.13 |
0.63 |
67th |
77th |
80th |
81st |
118 |
Running |
26 |
88 |
1.63 |
5.50 |
111th |
128th |
148th |
156th |
243 |
Stand Up Paddling (Low Intensity) |
4 |
26 |
0.25 |
1.63 |
11th |
15th |
15th |
13th |
73 |
Throwing Frisbee |
1 |
1 |
0.06 |
0.05 |
15th |
8th |
15th |
14th |
32 |
Walking |
83 |
263 |
5.19 |
16.46 |
114th |
119th |
186th |
182nd |
271 |
Water Aerobics |
1 |
3 |
0.06 |
0.19 |
7th |
7th |
8th |
7th |
13 |
Yoga (Low Intensity) |
5 |
3 |
0.31 |
0.20 |
36th |
48th |
49th |
52nd |
123 |
Yoga (Medium Intensity) |
5 |
6 |
0.31 |
0.36 |
47th |
66th |
53rd |
73rd |
131 |