AK Child & Family - Challenge Summary

2022 Challenge - Health Care

2725.0 total miles 43rd

109.0 average miles 112th

25 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Circuit Training (general) 116 4.64 1st 4th
Hockey (High Intensity) 41 1.65 1st 4th
Horseback Riding (walk, trot) 19 0.78 3rd 7th
Yoga (Medium Intensity) 113 4.51 1st 6th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 01, 2022 127
Slowest Day May 19, 2022 54

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,754 70.16 46th 130th
Weekend 971 38.84 41st 108th

Top 10 Activities By Count

Activity Count
Walking 241
Steps 130
Yoga (Medium Intensity) 58
Gardening/Yard Work (High Intensity) 50
Weightlifting 37
Housework- cleaning etc. (High Intensity) 33
Circuit Training (general) 30
Biking on Graded Trail (non-technical, mostly flat) 28
Hiking (day hike, light pack) elevation gain 23
Horseback Riding (walk, trot) 15

Top 10 Activities By Miles

Activity Miles
Walking 794
Steps 404
Biking on Graded Trail (non-technical, mostly flat) 213
Hiking (day hike, light pack) elevation gain 184
Gardening/Yard Work (High Intensity) 183
Circuit Training (general) 116
Yoga (Medium Intensity) 113
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 92
Housework- cleaning etc. (High Intensity) 64
Treadmill on Incline (Low Intensity) 56

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 1 4 0.04 0.16 91st 87th 110th 104th 114
Badminton 1 4 0.04 0.16 15th 17th 19th 20th 32
Biking on Graded Trail (non-technical, mostly flat) 28 213 1.12 8.54 18th 15th 37th 31st 183
Biking on Road (pavement or stationary bike) 7 15 0.28 0.62 160th 181st 211th 212th 228
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 9 92 0.36 3.67 62nd 55th 94th 82nd 168
Bodyweight Exercises (pushups, etc.) 2 2 0.08 0.08 95th 82nd 127th 112th 148
Bowling 2 5 0.08 0.22 9th 7th 14th 9th 35
Circuit Training (general) 30 116 1.20 4.64 3rd 1st 10th 4th 96
Core Workout 9 9 0.36 0.34 23rd 20th 52nd 35th 127
Crossfit 1 4 0.04 0.15 57th 54th 60th 61st 68
Dancing 6 16 0.24 0.64 20th 34th 42nd 49th 102
Elliptical 10 34 0.40 1.36 16th 15th 21st 22nd 77
Firewood (cut/stack) 1 10 0.04 0.40 48th 44th 67th 52nd 77
Fishing (High Intensity) 1 3 0.04 0.12 41st 54th 57th 58th 67
Gardening/Yard Work (High Intensity) 50 183 2.00 7.32 17th 25th 51st 59th 212
Golf (NO cart) 1 1 0.04 0.05 30th 45th 38th 45th 46
HIIT (High Intensity Interval Training) 10 28 0.40 1.11 30th 33rd 48th 47th 131
Hiking (day hike, light pack) elevation gain 23 184 0.92 7.36 27th 27th 68th 65th 216
Hiking (day hike, light pack) flat/undulating 10 46 0.40 1.86 33rd 33rd 68th 72nd 178
Hockey (High Intensity) 10 41 0.40 1.65 1st 1st 6th 4th 29
Horseback Riding (walk, trot) 15 19 0.60 0.78 3rd 3rd 4th 7th 19
Housework- cleaning etc. (High Intensity) 33 64 1.32 2.55 27th 37th 47th 57th 187
Jumping on Trampoline 1 1 0.04 0.02 27th 29th 42nd 45th 46
Jump Rope 1 3 0.04 0.12 13th 19th 20th 20th 26
Kettle Bell Workout 8 32 0.32 1.29 5th 4th 6th 5th 27
Moving boxes 11 45 0.44 1.80 12th 12th 19th 21st 91
Mowing (Push) 1 1 0.04 0.03 47th 77th 67th 77th 78
Picking up Trash 1 3 0.04 0.12 30th 29th 47th 40th 67
Playing with Children (Low Intensity) 14 18 0.56 0.73 33rd 39th 47th 54th 119
Playing with Dog 12 5 0.48 0.20 22nd 28th 32nd 39th 86
Raking 2 5 0.08 0.20 56th 68th 98th 91st 121
Rowing (Rafting, Kayak, Canoe) (High Intensity) 4 42 0.16 1.67 34th 25th 65th 47th 118
Running 10 35 0.40 1.38 176th 174th 222nd 218th 243
Shoveling/Digging/Earth Work 1 1 0.04 0.06 46th 65th 61st 71st 75
Spinning Class 1 6 0.04 0.24 59th 58th 69th 66th 77
Sprint / Interval Running 1 4 0.04 0.16 32nd 28th 40th 32nd 49
Stairs (steady, up and down) 6 9 0.24 0.35 24th 30th 35th 45th 86
Stairstepper (machine, consistent) 1 1 0.04 0.06 32nd 34th 46th 39th 53
Stand Up Paddling (Low Intensity) 1 4 0.04 0.16 38th 50th 63rd 64th 73
Steps 130 404 5.20 16.15 45th 54th 71st 93rd 177
Swimming, treading water/leisure 3 3 0.12 0.14 30th 66th 56th 73rd 94
Tennis 2 3 0.08 0.11 13th 21st 20th 24th 34
Treadmill on Incline (High Intensity) 1 3 0.04 0.13 27th 32nd 32nd 33rd 36
Treadmill on Incline (Low Intensity) 11 56 0.44 2.23 12th 5th 10th 7th 48
Walking 241 794 9.64 31.75 32nd 34th 92nd 85th 271
Walking/Running on sand/beach 3 8 0.12 0.33 37th 53rd 70th 76th 114
Weightlifting 37 28 1.48 1.11 24th 61st 53rd 98th 189
Yoga (Low Intensity) 5 4 0.20 0.17 36th 35th 70th 58th 123
Yoga (Medium Intensity) 58 113 2.32 4.51 1st 1st 8th 6th 131