Aerobic/Fitness Class (High Intensity) |
17 |
54 |
0.77 |
2.43 |
20th |
17th |
26th |
26th |
66 |
Basketball (High Intensity) |
4 |
7 |
0.18 |
0.32 |
10th |
16th |
11th |
15th |
30 |
Biking on Road (pavement or stationary bike) |
11 |
81 |
0.50 |
3.66 |
42nd |
44th |
57th |
61st |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
47 |
0.32 |
2.14 |
53rd |
56th |
66th |
65th |
72 |
Bodyweight Exercises (pushups, etc.) |
11 |
6 |
0.50 |
0.29 |
17th |
25th |
18th |
27th |
51 |
Crossfit |
3 |
11 |
0.14 |
0.50 |
16th |
15th |
16th |
14th |
26 |
Dancing |
1 |
2 |
0.05 |
0.09 |
22nd |
27th |
26th |
27th |
32 |
Elliptical |
2 |
5 |
0.09 |
0.22 |
32nd |
33rd |
36th |
37th |
48 |
Gardening/Yard Work (High Intensity) |
29 |
67 |
1.32 |
3.07 |
14th |
29th |
25th |
38th |
67 |
Golf (NO cart) |
1 |
4 |
0.05 |
0.18 |
13th |
12th |
13th |
13th |
18 |
Hiking (day hike, light pack) elevation gain |
18 |
126 |
0.82 |
5.73 |
16th |
14th |
24th |
25th |
72 |
Hockey (High Intensity) |
4 |
4 |
0.18 |
0.16 |
5th |
17th |
13th |
21st |
34 |
Housework- cleaning etc. (High Intensity) |
27 |
56 |
1.23 |
2.55 |
7th |
15th |
10th |
20th |
55 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
2 |
8 |
0.09 |
0.36 |
7th |
10th |
7th |
9th |
11 |
Mowing (Push) |
2 |
14 |
0.09 |
0.64 |
13th |
7th |
21st |
8th |
33 |
Picking up Trash |
1 |
0 |
0.05 |
0.01 |
13th |
22nd |
20th |
22nd |
24 |
Pilates/Tai Chi |
2 |
5 |
0.09 |
0.23 |
15th |
12th |
15th |
10th |
19 |
Playing with Children (Low Intensity) |
21 |
22 |
0.95 |
1.00 |
13th |
13th |
12th |
14th |
49 |
Raking |
9 |
18 |
0.41 |
0.82 |
6th |
9th |
6th |
7th |
36 |
Rowing (Machine, Crew) constant rowing |
7 |
6 |
0.32 |
0.28 |
2nd |
14th |
2nd |
13th |
28 |
Running |
331 |
1,483 |
15.05 |
67.43 |
17th |
15th |
33rd |
26th |
87 |
Scuba Diving / Snorkeling |
1 |
4 |
0.05 |
0.18 |
7th |
9th |
8th |
7th |
10 |
Stairstepper (machine, consistent) |
2 |
1 |
0.09 |
0.06 |
21st |
30th |
25th |
34th |
36 |
Swimming |
13 |
53 |
0.59 |
2.41 |
17th |
18th |
18th |
24th |
56 |
Weightlifting |
27 |
45 |
1.23 |
2.03 |
13th |
13th |
13th |
12th |
56 |
Yoga (High Intensity) |
32 |
103 |
1.45 |
4.69 |
1st |
2nd |
2nd |
3rd |
32 |
Yoga (Low Intensity) |
4 |
4 |
0.18 |
0.18 |
12th |
13th |
16th |
22nd |
34 |
Yoga (Medium Intensity) |
16 |
24 |
0.73 |
1.11 |
7th |
13th |
7th |
11th |
46 |