Backpacking |
10 |
81 |
1.43 |
11.54 |
1st |
3rd |
1st |
1st |
52 |
Barre |
2 |
1 |
0.29 |
0.20 |
13th |
19th |
10th |
12th |
30 |
Biking on Graded Trail (non-technical, mostly flat) |
1 |
10 |
0.14 |
1.41 |
147th |
133rd |
155th |
122nd |
183 |
Biking on Road (pavement or stationary bike) |
7 |
21 |
1.00 |
3.07 |
160th |
159th |
138th |
154th |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
3 |
0.14 |
0.47 |
140th |
162nd |
147th |
158th |
168 |
Biking with load (pulling chariot, trailer, etc.) |
2 |
10 |
0.29 |
1.47 |
31st |
28th |
16th |
15th |
69 |
Bodyweight Exercises (pushups, etc.) |
2 |
2 |
0.29 |
0.24 |
95th |
82nd |
73rd |
77th |
148 |
HIIT (High Intensity Interval Training) |
3 |
9 |
0.43 |
1.25 |
70th |
61st |
46th |
45th |
131 |
Hiking (day hike, light pack) elevation gain |
3 |
30 |
0.43 |
4.31 |
150th |
133rd |
144th |
108th |
216 |
Home Construction (High Intensity) |
1 |
8 |
0.14 |
1.13 |
61st |
53rd |
53rd |
37th |
77 |
Housework- cleaning etc. (High Intensity) |
3 |
5 |
0.43 |
0.75 |
132nd |
145th |
120th |
127th |
187 |
Nordic Skiing (Light Intensity) |
1 |
3 |
0.14 |
0.43 |
12th |
21st |
10th |
13th |
24 |
Painting (house, etc.) |
1 |
3 |
0.14 |
0.44 |
38th |
40th |
23rd |
16th |
64 |
Pilates/Tai Chi |
2 |
1 |
0.29 |
0.18 |
24th |
28th |
17th |
21st |
45 |
Playing with Children (Low Intensity) |
16 |
33 |
2.29 |
4.72 |
27th |
20th |
14th |
10th |
119 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
6 |
0.29 |
0.90 |
67th |
96th |
37th |
71st |
118 |
Running |
23 |
141 |
3.29 |
20.16 |
122nd |
97th |
89th |
59th |
243 |
Spinning Class |
1 |
4 |
0.14 |
0.57 |
59th |
71st |
49th |
49th |
77 |
Steps |
18 |
65 |
2.57 |
9.33 |
134th |
139th |
114th |
120th |
177 |
Swimming |
1 |
1 |
0.14 |
0.11 |
99th |
109th |
97th |
108th |
129 |
Volleyball |
1 |
2 |
0.14 |
0.29 |
25th |
21st |
19th |
13th |
43 |
Walking |
146 |
552 |
20.86 |
78.85 |
70th |
64th |
9th |
6th |
271 |
Weightlifting |
8 |
8 |
1.14 |
1.08 |
100th |
120th |
77th |
100th |
189 |
Yoga (Medium Intensity) |
3 |
3 |
0.43 |
0.38 |
70th |
87th |
40th |
70th |
131 |