Aerobic/Fitness Class (High Intensity) |
6 |
21 |
0.50 |
1.76 |
35th |
36th |
30th |
31st |
114 |
Backpacking |
1 |
10 |
0.08 |
0.83 |
34th |
31st |
31st |
25th |
52 |
Baseball/Softball |
9 |
10 |
0.75 |
0.85 |
22nd |
26th |
14th |
23rd |
80 |
Biking on Graded Trail (non-technical, mostly flat) |
8 |
24 |
0.67 |
1.99 |
75th |
96th |
70th |
107th |
183 |
Biking on Road (pavement or stationary bike) |
4 |
31 |
0.33 |
2.57 |
188th |
141st |
205th |
164th |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
40 |
0.33 |
3.30 |
103rd |
90th |
101st |
89th |
168 |
Bodyweight Exercises (pushups, etc.) |
25 |
16 |
2.08 |
1.33 |
8th |
23rd |
14th |
23rd |
148 |
Gardening/Yard Work (High Intensity) |
11 |
23 |
0.92 |
1.93 |
111th |
151st |
125th |
155th |
212 |
Gymnastics (High Intensity) |
8 |
47 |
0.67 |
3.94 |
1st |
1st |
2nd |
2nd |
8 |
HIIT (High Intensity Interval Training) |
1 |
3 |
0.08 |
0.25 |
96th |
98th |
113th |
101st |
131 |
Hiking (day hike, light pack) elevation gain |
5 |
23 |
0.42 |
1.90 |
122nd |
155th |
146th |
177th |
216 |
Hiking (day hike, light pack) flat/undulating |
2 |
1 |
0.17 |
0.04 |
115th |
174th |
131st |
177th |
178 |
Horseback Riding (walk, trot) |
5 |
15 |
0.42 |
1.28 |
5th |
5th |
7th |
5th |
19 |
Jumping on Trampoline |
2 |
2 |
0.17 |
0.18 |
14th |
23rd |
18th |
22nd |
46 |
Mountain Running (High Intensity) |
3 |
28 |
0.25 |
2.32 |
33rd |
37th |
32nd |
35th |
72 |
Mountain Running (Medium Intensity) |
8 |
102 |
0.67 |
8.48 |
25th |
10th |
31st |
15th |
111 |
Mowing the Lawn |
2 |
2 |
0.17 |
0.15 |
25th |
25th |
30th |
32nd |
88 |
Playing with Children (Low Intensity) |
10 |
16 |
0.83 |
1.30 |
46th |
43rd |
30th |
32nd |
119 |
Raking |
1 |
0 |
0.08 |
0.01 |
83rd |
119th |
98th |
119th |
121 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
3 |
0.08 |
0.22 |
87th |
108th |
96th |
107th |
118 |
Running |
139 |
1,013 |
11.58 |
84.44 |
8th |
2nd |
8th |
3rd |
243 |
Shoveling/Digging/Earth Work |
1 |
8 |
0.08 |
0.66 |
46th |
34th |
45th |
24th |
75 |
Spinning Class |
2 |
8 |
0.17 |
0.63 |
52nd |
53rd |
45th |
47th |
77 |
Sprint / Interval Running |
4 |
11 |
0.33 |
0.92 |
10th |
10th |
13th |
15th |
49 |
Stand Up Paddling (Low Intensity) |
7 |
54 |
0.58 |
4.47 |
6th |
2nd |
4th |
3rd |
73 |
Steps |
43 |
190 |
3.58 |
15.81 |
93rd |
86th |
93rd |
95th |
177 |
Swimming |
7 |
29 |
0.58 |
2.42 |
49th |
45th |
41st |
37th |
129 |
Swimming, treading water/leisure |
2 |
6 |
0.17 |
0.50 |
44th |
49th |
47th |
42nd |
94 |
Throwing Frisbee |
7 |
5 |
0.58 |
0.40 |
1st |
1st |
1st |
3rd |
32 |
Unicycling |
2 |
1 |
0.17 |
0.10 |
2nd |
4th |
2nd |
4th |
4 |
Walking |
25 |
37 |
2.08 |
3.07 |
202nd |
230th |
238th |
252nd |
271 |
Water Aerobics |
4 |
13 |
0.33 |
1.05 |
5th |
3rd |
4th |
4th |
13 |
Weightlifting |
4 |
7 |
0.33 |
0.62 |
133rd |
124th |
142nd |
129th |
189 |
Yoga (Medium Intensity) |
4 |
10 |
0.33 |
0.83 |
59th |
43rd |
50th |
35th |
131 |