Archery |
1 |
0 |
0.05 |
0.01 |
7th |
15th |
8th |
15th |
16 |
Biking on Graded Trail (non-technical, mostly flat) |
4 |
15 |
0.21 |
0.79 |
104th |
118th |
143rd |
148th |
183 |
Biking on Road (pavement or stationary bike) |
33 |
248 |
1.74 |
13.04 |
49th |
29th |
90th |
42nd |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19 |
157 |
1.00 |
8.26 |
25th |
30th |
36th |
41st |
168 |
Bodyweight Exercises (pushups, etc.) |
8 |
5 |
0.42 |
0.24 |
45th |
61st |
57th |
77th |
148 |
Core Workout |
7 |
2 |
0.37 |
0.12 |
38th |
57th |
51st |
78th |
127 |
Crossfit |
17 |
62 |
0.89 |
3.28 |
9th |
10th |
20th |
13th |
68 |
Downhill Skiing (Backcountry) |
1 |
3 |
0.05 |
0.17 |
35th |
45th |
40th |
43rd |
48 |
Four wheeling |
1 |
2 |
0.05 |
0.09 |
22nd |
26th |
26th |
24th |
36 |
Gardening/Yard Work (High Intensity) |
25 |
163 |
1.32 |
8.57 |
61st |
30th |
91st |
45th |
212 |
HIIT (High Intensity Interval Training) |
1 |
3 |
0.05 |
0.16 |
96th |
98th |
124th |
113th |
131 |
Hiking (day hike, light pack) elevation gain |
19 |
134 |
1.00 |
7.07 |
34th |
41st |
54th |
68th |
216 |
Hiking (day hike, light pack) flat/undulating |
1 |
3 |
0.05 |
0.16 |
147th |
160th |
173rd |
166th |
178 |
Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.05 |
0.08 |
167th |
170th |
186th |
184th |
187 |
Mountain Running (Medium Intensity) |
1 |
8 |
0.05 |
0.39 |
81st |
82nd |
96th |
90th |
111 |
Painting (house, etc.) |
3 |
6 |
0.16 |
0.32 |
14th |
22nd |
21st |
25th |
64 |
Peloton (High Intensity) |
12 |
54 |
0.63 |
2.84 |
4th |
4th |
4th |
4th |
37 |
PIYO |
1 |
1 |
0.05 |
0.05 |
4th |
10th |
6th |
9th |
10 |
Running |
36 |
156 |
1.89 |
8.19 |
89th |
90th |
140th |
131st |
243 |
Steps |
58 |
399 |
3.05 |
21.02 |
79th |
55th |
104th |
77th |
177 |
Swimming |
1 |
1 |
0.05 |
0.07 |
99th |
109th |
116th |
116th |
129 |
Volleyball |
1 |
2 |
0.05 |
0.08 |
25th |
21st |
31st |
31st |
43 |
Walking |
78 |
222 |
4.11 |
11.67 |
121st |
134th |
212th |
219th |
271 |
Weightlifting |
17 |
17 |
0.89 |
0.87 |
62nd |
85th |
95th |
114th |
189 |
Yoga (High Intensity) |
17 |
71 |
0.89 |
3.76 |
1st |
3rd |
5th |
5th |
60 |
Yoga (Medium Intensity) |
3 |
4 |
0.16 |
0.22 |
70th |
81st |
89th |
87th |
131 |