Archery |
6 |
5 |
0.43 |
0.32 |
2nd |
4th |
3rd |
4th |
16 |
Biking on Graded Trail (non-technical, mostly flat) |
35 |
259 |
2.50 |
18.46 |
12th |
12th |
11th |
7th |
183 |
Biking on Road (pavement or stationary bike) |
33 |
104 |
2.36 |
7.41 |
49th |
66th |
60th |
79th |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
147 |
1.21 |
10.47 |
29th |
34th |
30th |
30th |
168 |
Bodyweight Exercises (pushups, etc.) |
3 |
1 |
0.21 |
0.08 |
81st |
103rd |
83rd |
112th |
148 |
Coaching |
21 |
82 |
1.50 |
5.87 |
2nd |
2nd |
4th |
3rd |
32 |
Crossfit |
18 |
34 |
1.29 |
2.39 |
7th |
23rd |
10th |
20th |
68 |
Drumming |
8 |
18 |
0.57 |
1.29 |
2nd |
5th |
3rd |
4th |
10 |
Elliptical |
1 |
1 |
0.07 |
0.10 |
59th |
68th |
61st |
64th |
77 |
Firewood (cut/stack) |
2 |
16 |
0.14 |
1.15 |
28th |
32nd |
37th |
26th |
77 |
Fishing (High Intensity) |
2 |
11 |
0.14 |
0.80 |
19th |
30th |
20th |
26th |
67 |
Four wheeling |
1 |
3 |
0.07 |
0.23 |
22nd |
22nd |
19th |
15th |
36 |
Gardening/Yard Work (High Intensity) |
26 |
89 |
1.86 |
6.33 |
59th |
71st |
59th |
74th |
212 |
HIIT (High Intensity Interval Training) |
1 |
2 |
0.07 |
0.12 |
96th |
110th |
117th |
123rd |
131 |
Hiking (day hike, light pack) elevation gain |
4 |
29 |
0.29 |
2.08 |
130th |
137th |
173rd |
164th |
216 |
Hiking (day hike, light pack) flat/undulating |
5 |
21 |
0.36 |
1.52 |
74th |
83rd |
78th |
90th |
178 |
Hockey (High Intensity) |
1 |
6 |
0.07 |
0.43 |
17th |
15th |
19th |
14th |
29 |
Home Construction (High Intensity) |
11 |
45 |
0.79 |
3.23 |
15th |
21st |
10th |
16th |
77 |
Housework- cleaning etc. (High Intensity) |
23 |
41 |
1.64 |
2.90 |
41st |
50th |
32nd |
49th |
187 |
Jumping on Trampoline |
4 |
3 |
0.29 |
0.20 |
9th |
20th |
16th |
19th |
46 |
Mountain Running (High Intensity) |
1 |
6 |
0.07 |
0.45 |
56th |
68th |
63rd |
66th |
72 |
Mountain Running (Medium Intensity) |
1 |
13 |
0.07 |
0.93 |
81st |
67th |
91st |
74th |
111 |
Mowing (Push) |
11 |
49 |
0.79 |
3.49 |
4th |
4th |
1st |
2nd |
78 |
Mowing the Lawn |
2 |
2 |
0.14 |
0.11 |
25th |
25th |
40th |
41st |
88 |
Playing with Children (Low Intensity) |
16 |
18 |
1.14 |
1.28 |
27th |
39th |
23rd |
33rd |
119 |
Raking |
2 |
5 |
0.14 |
0.33 |
56th |
68th |
69th |
75th |
121 |
Rock Climbing |
19 |
37 |
1.36 |
2.67 |
3rd |
7th |
4th |
4th |
57 |
Rowing (Machine, Crew) constant rowing |
1 |
12 |
0.07 |
0.86 |
51st |
26th |
59th |
26th |
80 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
3 |
0.07 |
0.22 |
87th |
108th |
100th |
107th |
118 |
Running |
15 |
48 |
1.07 |
3.39 |
147th |
160th |
181st |
185th |
243 |
Shoveling/Digging/Earth Work |
1 |
1 |
0.07 |
0.11 |
46th |
65th |
48th |
62nd |
75 |
Soccer (High Intensity) |
4 |
10 |
0.29 |
0.70 |
22nd |
29th |
19th |
27th |
66 |
Spikeball |
1 |
2 |
0.07 |
0.15 |
7th |
6th |
8th |
5th |
13 |
Steps |
140 |
469 |
10.00 |
33.52 |
41st |
49th |
34th |
44th |
177 |
Swimming |
2 |
6 |
0.14 |
0.43 |
87th |
81st |
97th |
85th |
129 |
Treadmill on Incline (Low Intensity) |
1 |
4 |
0.07 |
0.29 |
35th |
37th |
39th |
31st |
48 |
Ultimate Frisbee |
2 |
11 |
0.14 |
0.77 |
14th |
14th |
15th |
17th |
25 |
Walking |
111 |
328 |
7.93 |
23.44 |
90th |
103rd |
125th |
129th |
271 |
Walking/Running on sand/beach |
1 |
3 |
0.07 |
0.24 |
77th |
82nd |
89th |
84th |
114 |
Weightlifting |
32 |
59 |
2.29 |
4.20 |
27th |
27th |
25th |
20th |
189 |
Yoga (Low Intensity) |
9 |
5 |
0.64 |
0.32 |
18th |
26th |
22nd |
39th |
123 |