Aerobic/Fitness Class (High Intensity) |
5 |
19 |
0.31 |
1.17 |
45th |
38th |
49th |
43rd |
114 |
Backpacking |
2 |
4 |
0.13 |
0.27 |
18th |
44th |
23rd |
39th |
52 |
Baseball/Softball |
4 |
4 |
0.25 |
0.26 |
44th |
48th |
45th |
49th |
80 |
Biking on Graded Trail (non-technical, mostly flat) |
13 |
43 |
0.81 |
2.69 |
51st |
74th |
55th |
87th |
183 |
Biking on Road (pavement or stationary bike) |
23 |
58 |
1.44 |
3.65 |
78th |
102nd |
105th |
145th |
228 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
14 |
0.06 |
0.86 |
140th |
129th |
160th |
147th |
168 |
Biking with load (pulling chariot, trailer, etc.) |
1 |
1 |
0.06 |
0.05 |
45th |
66th |
54th |
66th |
69 |
Bodyweight Exercises (pushups, etc.) |
2 |
0 |
0.13 |
0.02 |
95th |
136th |
109th |
139th |
148 |
Circuit Training (general) |
4 |
12 |
0.25 |
0.75 |
46th |
36th |
48th |
42nd |
96 |
Core Workout |
1 |
0 |
0.06 |
0.02 |
94th |
120th |
106th |
116th |
127 |
Dancing |
1 |
1 |
0.06 |
0.08 |
70th |
100th |
86th |
102nd |
102 |
Fishing (High Intensity) |
2 |
23 |
0.13 |
1.41 |
19th |
13th |
23rd |
12th |
67 |
Four wheeling |
4 |
19 |
0.25 |
1.18 |
6th |
4th |
6th |
4th |
36 |
Gardening/Yard Work (High Intensity) |
19 |
46 |
1.19 |
2.87 |
78th |
109th |
101st |
136th |
212 |
Golf (NO cart) |
3 |
6 |
0.19 |
0.38 |
17th |
24th |
14th |
20th |
46 |
Hiking (day hike, light pack) elevation gain |
26 |
208 |
1.63 |
13.00 |
19th |
23rd |
26th |
22nd |
216 |
Hiking (day hike, light pack) flat/undulating |
6 |
37 |
0.38 |
2.34 |
55th |
49th |
72nd |
57th |
178 |
Housework- cleaning etc. (High Intensity) |
6 |
7 |
0.38 |
0.44 |
99th |
138th |
126th |
163rd |
187 |
Mowing (Push) |
2 |
12 |
0.13 |
0.75 |
27th |
24th |
36th |
25th |
78 |
Playing with Children (Low Intensity) |
4 |
4 |
0.25 |
0.26 |
78th |
91st |
75th |
91st |
119 |
Playing with Dog |
3 |
0 |
0.19 |
0.02 |
43rd |
73rd |
52nd |
75th |
86 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
4 |
0.06 |
0.25 |
87th |
101st |
101st |
104th |
118 |
Running |
44 |
147 |
2.75 |
9.21 |
80th |
94th |
102nd |
119th |
243 |
Running pushing stroller |
5 |
12 |
0.31 |
0.75 |
7th |
8th |
9th |
11th |
31 |
Soccer (High Intensity) |
3 |
16 |
0.19 |
0.97 |
23rd |
21st |
34th |
21st |
66 |
Stand Up Paddling (Low Intensity) |
1 |
2 |
0.06 |
0.13 |
38th |
68th |
51st |
69th |
73 |
Steps |
15 |
38 |
0.94 |
2.40 |
141st |
145th |
152nd |
158th |
177 |
Swimming |
3 |
3 |
0.19 |
0.20 |
75th |
97th |
88th |
102nd |
129 |
Swimming, treading water/leisure |
3 |
7 |
0.19 |
0.44 |
30th |
48th |
42nd |
49th |
94 |
Treadmill on Incline (Low Intensity) |
13 |
50 |
0.81 |
3.09 |
10th |
8th |
3rd |
3rd |
48 |
Walking |
133 |
371 |
8.31 |
23.16 |
77th |
92nd |
117th |
131st |
271 |
Walking/Running on sand/beach |
1 |
3 |
0.06 |
0.17 |
77th |
82nd |
93rd |
92nd |
114 |
Weightlifting |
5 |
4 |
0.31 |
0.28 |
127th |
141st |
148th |
157th |
189 |
Yoga (Medium Intensity) |
1 |
3 |
0.06 |
0.17 |
96th |
87th |
117th |
104th |
131 |