Alaska DOT&PF Team - Challenge Summary

2022 Challenge - Architectural/Engineering/Construction

4265.6 total miles 22nd

112.2 average miles 107th

38 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Bike Polo 14 0.38 2nd 2nd
Commuter Biking (frequent stopping, carrying a load) 123 3.24 3rd 4th
Mowing the Lawn 10 0.26 3rd 15th
Snowboarding (Active/Resort) 24 0.63 3rd 4th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 29, 2022 232
Slowest Day May 02, 2022 70

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 2,433 64.02 28th 148th
Weekend 1,833 48.24 13th 63rd

Top 10 Activities By Count

Activity Count
Walking 316
Steps 236
Gardening/Yard Work (High Intensity) 73
Weightlifting 71
Biking on Road (pavement or stationary bike) 66
Housework- cleaning etc. (High Intensity) 56
Running 55
Biking on Graded Trail (non-technical, mostly flat) 35
Commuter Biking (frequent stopping, carrying a load) 34
Playing with Children (Low Intensity) 27

Top 10 Activities By Miles

Activity Miles
Walking 977
Steps 874
Biking on Road (pavement or stationary bike) 353
Gardening/Yard Work (High Intensity) 339
Housework- cleaning etc. (High Intensity) 186
Running 165
Commuter Biking (frequent stopping, carrying a load) 123
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 110
Treadmill on Incline (High Intensity) 100
Biking on Graded Trail (non-technical, mostly flat) 100

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 2 8 0.05 0.21 69th 64th 105th 98th 114
Backpacking 2 25 0.05 0.66 18th 15th 40th 28th 52
Baseball/Softball 1 2 0.03 0.04 68th 59th 77th 75th 80
Basketball (High Intensity) 3 3 0.08 0.08 28th 48th 48th 58th 70
Bike Polo 4 14 0.11 0.38 1st 2nd 1st 2nd 3
Biking on Graded Trail (non-technical, mostly flat) 35 100 0.92 2.63 12th 40th 47th 89th 183
Biking on Road (pavement or stationary bike) 66 353 1.74 9.28 18th 17th 90th 63rd 228
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 17 110 0.45 2.89 29th 47th 85th 101st 168
Biking with load (pulling chariot, trailer, etc.) 6 23 0.16 0.61 10th 16th 32nd 31st 69
Bodyweight Exercises (pushups, etc.) 21 13 0.55 0.35 16th 32nd 48th 62nd 148
Boxing/Sparring 4 9 0.11 0.22 14th 21st 25th 29th 38
Circuit Training (general) 8 11 0.21 0.30 27th 39th 57th 65th 96
Commuter Biking (frequent stopping, carrying a load) 34 123 0.89 3.24 2nd 3rd 5th 4th 28
Core Workout 1 0 0.03 0.00 94th 120th 120th 127th 127
Crossfit 1 2 0.03 0.05 57th 64th 64th 68th 68
Dancing 4 13 0.11 0.34 34th 37th 64th 69th 102
Disc Golf 2 14 0.05 0.36 22nd 19th 32nd 24th 40
Downhill Skiing (Active/Resort) 1 8 0.03 0.21 28th 36th 39th 41st 46
Downhill Skiing (Backcountry) 1 5 0.03 0.12 35th 42nd 45th 45th 48
Elliptical 9 11 0.24 0.28 19th 34th 40th 48th 77
Firewood (cut/stack) 5 19 0.13 0.51 15th 28th 41st 42nd 77
Gardening/Yard Work (High Intensity) 73 339 1.92 8.93 8th 8th 57th 41st 212
Golf (NO cart) 6 24 0.16 0.63 6th 5th 17th 14th 46
HIIT (High Intensity Interval Training) 11 30 0.29 0.79 26th 30th 63rd 57th 131
Hiking (day hike, light pack) elevation gain 9 74 0.24 1.96 82nd 76th 186th 173rd 216
Hiking (day hike, light pack) flat/undulating 6 42 0.16 1.11 55th 44th 135th 114th 178
Home Construction (High Intensity) 11 85 0.29 2.24 15th 13th 27th 20th 77
Housework- cleaning etc. (High Intensity) 56 186 1.47 4.89 15th 7th 39th 26th 187
Kickball 1 2 0.03 0.06 5th 4th 12th 8th 13
Mountain Running (High Intensity) 1 7 0.03 0.17 56th 67th 72nd 70th 72
Mountain Running (Medium Intensity) 2 11 0.05 0.28 64th 72nd 96th 94th 111
Moving boxes 2 2 0.05 0.07 51st 78th 81st 87th 91
Mowing (Push) 1 6 0.03 0.16 47th 44th 70th 63rd 78
Mowing the Lawn 7 10 0.18 0.26 1st 3rd 26th 15th 88
Packrafting 1 4 0.03 0.10 14th 16th 20th 20th 23
Picking up Trash 3 9 0.08 0.24 16th 10th 33rd 27th 67
Pickleball 4 12 0.11 0.32 9th 7th 18th 16th 30
Playing with Children (Low Intensity) 27 45 0.71 1.18 11th 9th 38th 36th 119
Raking 12 48 0.32 1.26 6th 4th 29th 21st 121
Rock Climbing 12 45 0.32 1.17 7th 5th 20th 14th 57
Rowing (Rafting, Kayak, Canoe) (High Intensity) 7 93 0.18 2.45 19th 9th 58th 31st 118
Running 55 165 1.45 4.35 61st 89th 161st 169th 243
Sand Volleyball 3 5 0.08 0.14 7th 8th 11th 16th 29
Scuba Diving / Snorkeling 1 3 0.03 0.08 11th 13th 14th 13th 15
Snowboarding (Active/Resort) 2 24 0.05 0.63 2nd 3rd 5th 4th 10
Spikeball 1 1 0.03 0.01 7th 9th 12th 13th 13
Spinning Class 8 42 0.21 1.11 17th 17th 40th 36th 77
Stairs (steady, up and down) 1 1 0.03 0.02 56th 77th 79th 84th 86
Stand Up Paddling (High Intensity) 1 12 0.03 0.32 6th 4th 9th 7th 12
Steps 236 874 6.21 22.99 19th 25th 63rd 66th 177
Swimming 1 2 0.03 0.04 99th 104th 122nd 120th 129
Tennis 4 10 0.11 0.27 5th 7th 13th 13th 34
Treadmill on Incline (High Intensity) 11 100 0.29 2.63 9th 4th 11th 8th 36
Treadmill on Incline (Low Intensity) 1 7 0.03 0.18 35th 29th 46th 39th 48
Walking 316 977 8.32 25.72 16th 19th 116th 117th 271
Walking/Running on sand/beach 3 3 0.08 0.09 37th 82nd 81st 105th 114
Weightlifting 71 94 1.87 2.47 9th 16th 42nd 53rd 189
Yoga (High Intensity) 1 4 0.03 0.11 44th 42nd 58th 55th 60
Yoga (Low Intensity) 5 2 0.13 0.05 36th 64th 83rd 106th 123