Aerobic/Fitness Class (High Intensity) |
2 |
1 |
0.11 |
0.04 |
53rd |
63rd |
61st |
65th |
66 |
Biking on Road (pavement or stationary bike) |
20 |
287 |
1.11 |
15.92 |
30th |
21st |
36th |
27th |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
72 |
0.44 |
4.00 |
50th |
43rd |
60th |
52nd |
72 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.06 |
0.08 |
39th |
40th |
47th |
44th |
51 |
Boxing/Sparring |
1 |
8 |
0.06 |
0.42 |
5th |
5th |
5th |
5th |
6 |
Elliptical |
3 |
11 |
0.17 |
0.61 |
25th |
28th |
32nd |
29th |
48 |
HIIT (High Intensity Interval Training) |
3 |
12 |
0.17 |
0.67 |
32nd |
29th |
37th |
32nd |
45 |
Hiking (day hike, light pack) elevation gain |
5 |
38 |
0.28 |
2.10 |
46th |
44th |
58th |
56th |
72 |
Mountain Running (High Intensity) |
12 |
95 |
0.67 |
5.25 |
2nd |
2nd |
2nd |
3rd |
27 |
Mountain Running (Medium Intensity) |
4 |
25 |
0.22 |
1.40 |
18th |
24th |
23rd |
26th |
41 |
Playing with Children (Low Intensity) |
4 |
14 |
0.22 |
0.78 |
26th |
17th |
33rd |
18th |
49 |
Running |
259 |
1,255 |
14.39 |
69.72 |
27th |
19th |
34th |
22nd |
87 |
Soccer (High Intensity) |
4 |
18 |
0.22 |
1.00 |
10th |
9th |
7th |
6th |
24 |
Stairstepper (machine, consistent) |
4 |
7 |
0.22 |
0.39 |
13th |
12th |
12th |
12th |
36 |
Swimming |
2 |
6 |
0.11 |
0.33 |
41st |
43rd |
50th |
50th |
56 |
Throwing Frisbee |
1 |
2 |
0.06 |
0.09 |
10th |
3rd |
9th |
5th |
11 |
Weightlifting |
9 |
12 |
0.50 |
0.67 |
32nd |
33rd |
30th |
34th |
56 |
Yoga (High Intensity) |
30 |
126 |
1.67 |
7.02 |
2nd |
1st |
1st |
1st |
32 |
Yoga (Low Intensity) |
4 |
6 |
0.22 |
0.33 |
12th |
7th |
14th |
11th |
34 |
Yoga (Medium Intensity) |
15 |
40 |
0.83 |
2.24 |
8th |
4th |
5th |
4th |
46 |