Aerobic/Fitness Class (High Intensity) |
9 |
32 |
0.64 |
2.30 |
28th |
23rd |
32nd |
27th |
66 |
Biking on Road (pavement or stationary bike) |
13 |
136 |
0.93 |
9.69 |
37th |
34th |
46th |
40th |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
32 |
220 |
2.29 |
15.73 |
20th |
17th |
15th |
18th |
72 |
Bodyweight Exercises (pushups, etc.) |
5 |
4 |
0.36 |
0.32 |
30th |
30th |
26th |
26th |
51 |
Disc Golf |
1 |
8 |
0.07 |
0.57 |
12th |
10th |
12th |
7th |
20 |
Downhill Skiing (Backcountry) |
1 |
18 |
0.07 |
1.29 |
5th |
6th |
7th |
5th |
11 |
Elliptical |
1 |
2 |
0.07 |
0.11 |
38th |
41st |
43rd |
42nd |
48 |
Firewood (cut/stack) |
2 |
14 |
0.14 |
1.01 |
20th |
16th |
20th |
14th |
33 |
Gardening/Yard Work (High Intensity) |
12 |
32 |
0.86 |
2.28 |
34th |
42nd |
41st |
45th |
67 |
Golf (NO cart) |
3 |
10 |
0.21 |
0.71 |
8th |
8th |
5th |
5th |
18 |
Hiking (day hike, light pack) elevation gain |
11 |
78 |
0.79 |
5.55 |
25th |
23rd |
27th |
26th |
72 |
Hockey (High Intensity) |
1 |
0 |
0.07 |
0.01 |
18th |
24th |
21st |
26th |
34 |
Housework- cleaning etc. (High Intensity) |
13 |
31 |
0.93 |
2.22 |
21st |
26th |
19th |
22nd |
55 |
Kettle Bell Workout |
6 |
24 |
0.43 |
1.72 |
2nd |
1st |
2nd |
1st |
13 |
Mowing (Push) |
4 |
17 |
0.29 |
1.24 |
5th |
6th |
3rd |
4th |
33 |
Nordic Skiing (High Intensity) |
1 |
8 |
0.07 |
0.56 |
3rd |
4th |
5th |
5th |
7 |
Picking up Trash |
1 |
3 |
0.07 |
0.21 |
13th |
10th |
15th |
9th |
24 |
Playing with Children (Low Intensity) |
4 |
8 |
0.29 |
0.55 |
26th |
23rd |
27th |
22nd |
49 |
Rock Climbing |
12 |
25 |
0.86 |
1.76 |
3rd |
5th |
1st |
2nd |
31 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
5 |
44 |
0.36 |
3.16 |
9th |
8th |
10th |
8th |
37 |
Running |
157 |
425 |
11.21 |
30.35 |
44th |
52nd |
53rd |
68th |
87 |
Stairstepper (machine, consistent) |
3 |
1 |
0.21 |
0.10 |
15th |
30th |
13th |
26th |
36 |
Surfing |
1 |
13 |
0.07 |
0.93 |
4th |
3rd |
4th |
3rd |
5 |
Swimming |
1 |
3 |
0.07 |
0.19 |
46th |
49th |
54th |
53rd |
56 |
Yoga (Low Intensity) |
5 |
5 |
0.36 |
0.38 |
7th |
10th |
9th |
9th |
34 |
Yoga (Medium Intensity) |
5 |
12 |
0.36 |
0.88 |
22nd |
19th |
20th |
17th |
46 |