Biking on Graded Trail (non-technical, mostly flat) |
1 |
8 |
0.20 |
1.60 |
142nd |
134th |
135th |
98th |
175 |
Biking on Road (pavement or stationary bike) |
3 |
20 |
0.60 |
4.00 |
191st |
159th |
183rd |
145th |
233 |
Biking with load (pulling chariot, trailer, etc.) |
1 |
6 |
0.20 |
1.10 |
27th |
31st |
18th |
12th |
55 |
Bodyweight Exercises (pushups, etc.) |
38 |
29 |
7.60 |
5.76 |
3rd |
6th |
2nd |
2nd |
144 |
Disc Golf |
13 |
75 |
2.60 |
14.95 |
5th |
5th |
1st |
1st |
38 |
Drumming |
5 |
19 |
1.00 |
3.80 |
5th |
5th |
1st |
2nd |
11 |
Firewood (cut/stack) |
5 |
16 |
1.00 |
3.15 |
18th |
40th |
7th |
16th |
86 |
Gardening/Yard Work (High Intensity) |
21 |
76 |
4.20 |
15.25 |
54th |
52nd |
6th |
11th |
214 |
Golf (NO cart) |
1 |
2 |
0.20 |
0.49 |
23rd |
30th |
13th |
13th |
41 |
Handcycling |
1 |
1 |
0.20 |
0.12 |
3rd |
3rd |
3rd |
3rd |
3 |
Hiking (day hike, light pack) elevation gain |
10 |
65 |
2.00 |
13.07 |
77th |
92nd |
21st |
38th |
219 |
Hiking (day hike, light pack) flat/undulating |
21 |
67 |
4.20 |
13.40 |
6th |
18th |
3rd |
5th |
183 |
Home Construction (High Intensity) |
2 |
8 |
0.40 |
1.58 |
58th |
63rd |
32nd |
41st |
80 |
Housework- cleaning etc. (High Intensity) |
20 |
50 |
4.00 |
9.93 |
47th |
48th |
7th |
11th |
195 |
Mountain Running (High Intensity) |
8 |
80 |
1.60 |
15.91 |
9th |
13th |
9th |
8th |
78 |
Mountain Running (Medium Intensity) |
5 |
33 |
1.00 |
6.64 |
32nd |
42nd |
18th |
22nd |
116 |
Picking up Trash |
1 |
1 |
0.20 |
0.15 |
38th |
66th |
19th |
47th |
72 |
Shoveling/Digging/Earth Work |
8 |
19 |
1.60 |
3.70 |
8th |
15th |
2nd |
3rd |
71 |
Spinning Class |
1 |
4 |
0.20 |
0.80 |
51st |
59th |
39th |
40th |
72 |
Steps |
37 |
74 |
7.40 |
14.71 |
91st |
116th |
41st |
85th |
158 |
Swimming |
2 |
3 |
0.40 |
0.57 |
86th |
92nd |
57th |
74th |
132 |
Walking |
16 |
36 |
3.20 |
7.20 |
211th |
215th |
211th |
218th |
258 |