Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
11 |
0.40 |
2.17 |
130th |
142nd |
101st |
121st |
171 |
Bodyweight Exercises (pushups, etc.) |
8 |
16 |
1.60 |
3.27 |
40th |
23rd |
11th |
8th |
144 |
Core Workout |
10 |
9 |
2.00 |
1.76 |
18th |
16th |
6th |
8th |
118 |
Crossfit |
10 |
50 |
2.00 |
9.99 |
14th |
12th |
4th |
4th |
51 |
Hiking (day hike, light pack) elevation gain |
3 |
35 |
0.60 |
6.95 |
154th |
137th |
118th |
76th |
219 |
Hiking (day hike, light pack) flat/undulating |
2 |
8 |
0.40 |
1.58 |
109th |
132nd |
70th |
93rd |
183 |
Mountain Running (High Intensity) |
2 |
16 |
0.40 |
3.12 |
36th |
43rd |
29th |
29th |
78 |
Mountain Running (Medium Intensity) |
1 |
13 |
0.20 |
2.50 |
78th |
67th |
67th |
50th |
116 |
Nordic Skiing (High Intensity) |
1 |
11 |
0.20 |
2.29 |
14th |
23rd |
11th |
14th |
29 |
Nordic Skiing (Light Intensity) |
5 |
33 |
1.00 |
6.64 |
2nd |
4th |
1st |
2nd |
25 |
Packrafting |
1 |
5 |
0.20 |
0.99 |
11th |
12th |
7th |
8th |
22 |
Roller Skiing |
7 |
54 |
1.40 |
10.80 |
12th |
12th |
8th |
8th |
21 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
16 |
0.20 |
3.11 |
76th |
63rd |
47th |
24th |
112 |
Running |
23 |
85 |
4.60 |
17.02 |
120th |
125th |
55th |
70th |
234 |
Sprint / Interval Running |
1 |
1 |
0.20 |
0.20 |
27th |
37th |
16th |
29th |
46 |
Walking |
9 |
21 |
1.80 |
4.21 |
230th |
230th |
229th |
229th |
258 |
Weightlifting |
5 |
12 |
1.00 |
2.39 |
101st |
83rd |
56th |
42nd |
168 |