Alaska Pacific University - Challenge Summary

2018 Challenge - School Groups

1648.8 total miles 47th

164.8 average miles 21st

10 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Martial Arts (Karate, Tai Kwon Do, etc.) 30 3.00 4th 3rd
Stand Up Paddling (High Intensity) 6 0.60 2nd 1st
Stand Up Paddling (Low Intensity) 10 1.01 3rd 2nd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 09, 2018 89
Slowest Day May 24, 2018 28

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,229 122.88 41st 15th
Weekend 420 42.01 54th 42nd

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 2 14 0.20 1.41 68th 54th 77th 52nd 89
Biking on Road (pavement or stationary bike) 18 91 1.80 9.15 52nd 49th 49th 49th 106
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 11 104 1.10 10.42 40th 39th 32nd 27th 91
Bodyweight Exercises (pushups, etc.) 23 28 2.30 2.79 15th 11th 8th 5th 84
Circuit Training (general) 1 6 0.10 0.60 23rd 15th 22nd 11th 40
Dancing 1 8 0.10 0.80 29th 24th 34th 21st 50
Gardening/Yard Work (High Intensity) 3 8 0.30 0.79 64th 66th 71st 74th 93
HIIT (High Intensity Interval Training) 3 8 0.30 0.80 45th 43rd 32nd 37th 60
Hiking (day hike, light pack) elevation gain 13 121 1.30 12.13 39th 33rd 30th 22nd 103
Housework- cleaning etc. (High Intensity) 2 8 0.20 0.75 65th 58th 71st 62nd 84
Martial Arts (Karate, Tai Kwon Do, etc.) 3 30 0.30 3.00 6th 4th 6th 3rd 9
Mountain Running (High Intensity) 1 6 0.10 0.59 37th 46th 34th 40th 49
Mountain Running (Medium Intensity) 3 25 0.30 2.50 38th 42nd 35th 32nd 65
Raking 2 8 0.20 0.79 32nd 27th 22nd 13th 55
Rock Climbing 4 5 0.40 0.50 21st 29th 18th 27th 41
Rowing (Machine, Crew) constant rowing 3 14 0.30 1.40 13th 10th 8th 7th 38
Running 96 471 9.60 47.12 20th 22nd 7th 11th 122
Spinning Class 3 21 0.30 2.14 38th 34th 37th 27th 65
Stairstepper (machine, consistent) 2 4 0.20 0.40 27th 32nd 20th 25th 51
Stand Up Paddling (High Intensity) 1 6 0.10 0.60 2nd 2nd 1st 1st 3
Stand Up Paddling (Low Intensity) 2 10 0.20 1.01 3rd 3rd 3rd 2nd 9
Steps 1 4 0.10 0.40 68th 67th 71st 67th 72
Swimming 3 9 0.30 0.86 48th 42nd 50th 43rd 70
Walking 137 590 13.70 59.01 43rd 36th 32nd 18th 127
Water Aerobics 2 6 0.20 0.60 10th 10th 8th 8th 22
Weightlifting 9 9 0.90 0.88 44th 48th 38th 47th 91
Yoga (High Intensity) 4 23 0.40 2.27 17th 14th 11th 5th 50
Yoga (Low Intensity) 1 2 0.10 0.15 45th 35th 42nd 41st 56
Yoga (Medium Intensity) 4 11 0.40 1.06 35th 32nd 28th 21st 66