Biking on Graded Trail (non-technical, mostly flat) |
1 |
2 |
0.25 |
0.61 |
142nd |
167th |
119th |
142nd |
175 |
Biking on Road (pavement or stationary bike) |
12 |
62 |
3.00 |
15.40 |
123rd |
113th |
49th |
37th |
233 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
38 |
1.75 |
9.44 |
78th |
100th |
25th |
50th |
171 |
Bodyweight Exercises (pushups, etc.) |
5 |
4 |
1.25 |
1.07 |
56th |
72nd |
23rd |
25th |
144 |
Downhill Skiing (Active/Resort) |
2 |
18 |
0.50 |
4.52 |
13th |
19th |
4th |
5th |
37 |
Downhill Skiing (Backcountry) |
1 |
12 |
0.25 |
3.05 |
20th |
22nd |
13th |
10th |
43 |
Elliptical |
2 |
6 |
0.50 |
1.58 |
45th |
42nd |
16th |
12th |
70 |
Gardening/Yard Work (High Intensity) |
10 |
46 |
2.50 |
11.43 |
106th |
88th |
27th |
20th |
214 |
Hiking (day hike, light pack) elevation gain |
14 |
97 |
3.50 |
24.16 |
55th |
64th |
8th |
12th |
219 |
Hiking (day hike, light pack) flat/undulating |
2 |
12 |
0.50 |
3.00 |
109th |
110th |
51st |
45th |
183 |
Housework- cleaning etc. (High Intensity) |
1 |
4 |
0.25 |
0.94 |
163rd |
158th |
148th |
126th |
195 |
Mountain Running (High Intensity) |
7 |
86 |
1.75 |
21.42 |
11th |
10th |
8th |
6th |
78 |
Mountain Running (Medium Intensity) |
4 |
41 |
1.00 |
10.25 |
39th |
36th |
18th |
15th |
116 |
Mowing the Lawn |
1 |
0 |
0.25 |
0.11 |
24th |
57th |
3rd |
14th |
68 |
Rock Climbing |
1 |
4 |
0.25 |
0.99 |
34th |
32nd |
22nd |
15th |
47 |
Roller Skiing |
1 |
5 |
0.25 |
1.13 |
18th |
20th |
16th |
17th |
21 |
Running |
20 |
90 |
5.00 |
22.38 |
130th |
123rd |
46th |
51st |
234 |
Running pushing stroller |
4 |
17 |
1.00 |
4.30 |
2nd |
3rd |
2nd |
2nd |
16 |
Spinning Class |
1 |
5 |
0.25 |
1.13 |
51st |
57th |
37th |
34th |
72 |
Stand Up Paddling (High Intensity) |
1 |
3 |
0.25 |
0.75 |
3rd |
8th |
1st |
4th |
10 |
Stand Up Paddling (Low Intensity) |
1 |
4 |
0.25 |
1.01 |
16th |
22nd |
5th |
4th |
39 |
Walking |
37 |
75 |
9.25 |
18.70 |
166th |
189th |
78th |
156th |
258 |
Weightlifting |
7 |
7 |
1.75 |
1.86 |
92nd |
103rd |
25th |
52nd |
168 |