Aerobic/Fitness Class (High Intensity) |
2 |
10 |
0.25 |
1.24 |
53rd |
46th |
46th |
38th |
66 |
Biking on Road (pavement or stationary bike) |
14 |
106 |
1.75 |
13.23 |
36th |
39th |
25th |
30th |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
127 |
2.00 |
15.93 |
34th |
31st |
17th |
17th |
72 |
Bodyweight Exercises (pushups, etc.) |
2 |
2 |
0.25 |
0.21 |
35th |
34th |
33rd |
34th |
51 |
Gardening/Yard Work (High Intensity) |
6 |
18 |
0.75 |
2.27 |
46th |
47th |
42nd |
46th |
67 |
Hiking (day hike, light pack) elevation gain |
4 |
30 |
0.50 |
3.77 |
51st |
48th |
41st |
41st |
72 |
Housework- cleaning etc. (High Intensity) |
3 |
38 |
0.38 |
4.69 |
42nd |
24th |
41st |
7th |
55 |
Mountain Running (High Intensity) |
4 |
53 |
0.50 |
6.58 |
10th |
4th |
4th |
2nd |
27 |
Mountain Running (Medium Intensity) |
20 |
204 |
2.50 |
25.50 |
1st |
2nd |
1st |
1st |
41 |
Mowing (Push) |
1 |
2 |
0.13 |
0.25 |
18th |
27th |
15th |
25th |
33 |
Picking up Trash |
1 |
2 |
0.13 |
0.19 |
13th |
14th |
10th |
10th |
24 |
Raking |
1 |
2 |
0.13 |
0.25 |
28th |
28th |
15th |
17th |
36 |
Running |
197 |
946 |
24.63 |
118.24 |
38th |
32nd |
6th |
3rd |
87 |
Weightlifting |
1 |
1 |
0.13 |
0.08 |
51st |
51st |
50th |
54th |
56 |
Yoga (Low Intensity) |
4 |
4 |
0.50 |
0.53 |
12th |
13th |
6th |
6th |
34 |
Yoga (Medium Intensity) |
6 |
14 |
0.75 |
1.76 |
20th |
17th |
6th |
7th |
46 |