Biking on Graded Trail (non-technical, mostly flat) |
35 |
125 |
2.69 |
9.61 |
7th |
23rd |
12th |
25th |
175 |
Biking on Road (pavement or stationary bike) |
48 |
184 |
3.69 |
14.17 |
39th |
46th |
36th |
43rd |
233 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
35 |
0.38 |
2.69 |
92nd |
105th |
107th |
115th |
171 |
Biking with load (pulling chariot, trailer, etc.) |
4 |
9 |
0.31 |
0.69 |
10th |
25th |
11th |
24th |
55 |
Bodyweight Exercises (pushups, etc.) |
11 |
16 |
0.85 |
1.21 |
33rd |
23rd |
39th |
21st |
144 |
Crossfit |
7 |
28 |
0.54 |
2.16 |
25th |
24th |
20th |
19th |
51 |
Elliptical |
2 |
6 |
0.15 |
0.48 |
45th |
42nd |
45th |
32nd |
70 |
Fishing (High Intensity) |
2 |
3 |
0.15 |
0.26 |
21st |
39th |
15th |
36th |
55 |
Four wheeling |
5 |
15 |
0.38 |
1.13 |
3rd |
2nd |
3rd |
1st |
28 |
Gardening/Yard Work (High Intensity) |
11 |
39 |
0.85 |
2.98 |
95th |
101st |
126th |
126th |
214 |
Hiking (day hike, light pack) elevation gain |
17 |
115 |
1.31 |
8.85 |
45th |
55th |
52nd |
63rd |
219 |
Hiking (day hike, light pack) flat/undulating |
1 |
1 |
0.08 |
0.10 |
140th |
182nd |
171st |
180th |
183 |
Housework- cleaning etc. (High Intensity) |
5 |
11 |
0.38 |
0.84 |
101st |
112th |
126th |
131st |
195 |
Hula Hooping |
2 |
2 |
0.15 |
0.18 |
3rd |
4th |
3rd |
4th |
7 |
Jump Rope |
8 |
14 |
0.62 |
1.08 |
6th |
8th |
7th |
9th |
28 |
Motorbiking |
3 |
2 |
0.23 |
0.16 |
8th |
10th |
6th |
8th |
14 |
Mountain Running (High Intensity) |
7 |
86 |
0.54 |
6.59 |
11th |
10th |
24th |
20th |
78 |
Mountain Running (Medium Intensity) |
4 |
41 |
0.31 |
3.15 |
39th |
36th |
57th |
42nd |
116 |
Mowing the Lawn |
1 |
0 |
0.08 |
0.03 |
24th |
57th |
34th |
55th |
68 |
Picking up Trash |
2 |
2 |
0.15 |
0.12 |
22nd |
45th |
28th |
52nd |
72 |
PIYO |
2 |
2 |
0.15 |
0.18 |
4th |
5th |
2nd |
5th |
10 |
Playing with Dog |
1 |
5 |
0.08 |
0.35 |
58th |
25th |
64th |
23rd |
77 |
Raking |
1 |
5 |
0.08 |
0.38 |
68th |
48th |
83rd |
56th |
105 |
Rollerblading/Rollerskating |
2 |
7 |
0.15 |
0.52 |
7th |
14th |
12th |
13th |
36 |
Rowing (Machine, Crew) constant rowing |
1 |
1 |
0.08 |
0.05 |
38th |
49th |
39th |
48th |
53 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
12 |
0.08 |
0.93 |
76th |
71st |
90th |
64th |
112 |
Running |
16 |
58 |
1.23 |
4.48 |
146th |
149th |
175th |
172nd |
234 |
Snowmachining/mobiling (High Intensity) |
4 |
50 |
0.31 |
3.86 |
1st |
1st |
2nd |
1st |
7 |
Soccer (High Intensity) |
2 |
3 |
0.15 |
0.23 |
42nd |
49th |
40th |
50th |
66 |
Spinning Class |
1 |
3 |
0.08 |
0.23 |
51st |
63rd |
56th |
60th |
72 |
Steps |
116 |
480 |
8.92 |
36.96 |
37th |
37th |
28th |
27th |
158 |
Swimming |
4 |
5 |
0.31 |
0.39 |
64th |
81st |
70th |
90th |
132 |
Throwing Frisbee |
1 |
1 |
0.08 |
0.04 |
9th |
8th |
11th |
15th |
22 |
Walking |
195 |
718 |
15.00 |
55.27 |
35th |
32nd |
18th |
20th |
258 |
Weightlifting |
9 |
8 |
0.69 |
0.62 |
81st |
97th |
81st |
102nd |
168 |
Yoga (High Intensity) |
2 |
7 |
0.15 |
0.54 |
25th |
28th |
31st |
28th |
55 |
Yoga (Low Intensity) |
10 |
9 |
0.77 |
0.66 |
16th |
16th |
20th |
17th |
117 |
Yoga (Medium Intensity) |
6 |
17 |
0.46 |
1.28 |
41st |
20th |
37th |
20th |
120 |