Core Workout |
4 |
4 |
2.00 |
1.98 |
50th |
38th |
6th |
6th |
118 |
Gardening/Yard Work (High Intensity) |
3 |
12 |
1.50 |
5.94 |
171st |
170th |
61st |
59th |
214 |
Hiking (day hike, light pack) elevation gain |
2 |
11 |
1.00 |
5.49 |
170th |
186th |
68th |
102nd |
219 |
Hiking (day hike, light pack) flat/undulating |
3 |
9 |
1.50 |
4.30 |
94th |
122nd |
10th |
22nd |
183 |
Housework- cleaning etc. (High Intensity) |
13 |
27 |
6.50 |
13.45 |
60th |
71st |
2nd |
4th |
195 |
Stairs (steady, up and down) |
1 |
1 |
0.50 |
0.50 |
48th |
62nd |
12th |
28th |
70 |
Steps |
13 |
76 |
6.50 |
38.21 |
121st |
115th |
48th |
26th |
158 |
Walking |
24 |
125 |
12.00 |
62.67 |
197th |
163rd |
39th |
11th |
258 |