Baseball/Softball |
6 |
11 |
0.38 |
0.68 |
28th |
22nd |
27th |
23rd |
72 |
Basketball (High Intensity) |
1 |
2 |
0.06 |
0.09 |
44th |
52nd |
55th |
56th |
68 |
Biking on Road (pavement or stationary bike) |
29 |
81 |
1.81 |
5.07 |
69th |
101st |
102nd |
131st |
233 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
18 |
0.19 |
1.16 |
112th |
124th |
147th |
144th |
171 |
Bowling |
1 |
2 |
0.06 |
0.11 |
9th |
9th |
13th |
11th |
18 |
Circuit Training (general) |
1 |
1 |
0.06 |
0.06 |
76th |
97th |
87th |
94th |
100 |
Core Workout |
2 |
1 |
0.13 |
0.08 |
79th |
79th |
92nd |
89th |
118 |
Dancing |
17 |
39 |
1.06 |
2.41 |
3rd |
14th |
3rd |
10th |
86 |
Fishing (High Intensity) |
1 |
2 |
0.06 |
0.14 |
30th |
47th |
38th |
44th |
55 |
Gardening/Yard Work (High Intensity) |
33 |
210 |
2.06 |
13.12 |
28th |
16th |
39th |
16th |
214 |
HIIT (High Intensity Interval Training) |
19 |
14 |
1.19 |
0.88 |
18th |
65th |
17th |
74th |
129 |
Hiking (day hike, light pack) elevation gain |
8 |
53 |
0.50 |
3.34 |
94th |
103rd |
128th |
146th |
219 |
Hiking (day hike, light pack) flat/undulating |
3 |
18 |
0.19 |
1.13 |
94th |
84th |
133rd |
114th |
183 |
Home Construction (High Intensity) |
4 |
26 |
0.25 |
1.61 |
40th |
41st |
46th |
39th |
80 |
Horseback Riding (walk, trot) |
1 |
4 |
0.06 |
0.25 |
13th |
12th |
17th |
11th |
20 |
Housework- cleaning etc. (High Intensity) |
31 |
76 |
1.94 |
4.77 |
21st |
30th |
28th |
34th |
195 |
Kickball |
2 |
4 |
0.13 |
0.22 |
3rd |
2nd |
8th |
6th |
16 |
Mountain Running (High Intensity) |
1 |
14 |
0.06 |
0.89 |
52nd |
50th |
65th |
53rd |
78 |
Mountain Running (Medium Intensity) |
9 |
93 |
0.56 |
5.84 |
18th |
15th |
32nd |
27th |
116 |
Mowing (Push) |
3 |
10 |
0.19 |
0.61 |
11th |
21st |
14th |
22nd |
62 |
Raking |
1 |
1 |
0.06 |
0.06 |
68th |
94th |
93rd |
99th |
105 |
Rowing (Machine, Crew) constant rowing |
1 |
1 |
0.06 |
0.06 |
38th |
49th |
43rd |
46th |
53 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
3 |
11 |
0.19 |
0.69 |
36th |
75th |
53rd |
76th |
112 |
Running |
57 |
269 |
3.56 |
16.84 |
51st |
54th |
78th |
72nd |
234 |
Shoveling/Digging/Earth Work |
18 |
66 |
1.13 |
4.13 |
1st |
1st |
3rd |
2nd |
71 |
Soccer (High Intensity) |
5 |
14 |
0.31 |
0.86 |
21st |
22nd |
29th |
28th |
66 |
Stand Up Paddling (Low Intensity) |
1 |
2 |
0.06 |
0.13 |
16th |
32nd |
25th |
34th |
39 |
Swimming |
8 |
15 |
0.50 |
0.94 |
40th |
56th |
45th |
56th |
132 |
Walking |
122 |
346 |
7.63 |
21.63 |
71st |
89th |
130th |
132nd |
258 |
Weightlifting |
15 |
16 |
0.94 |
0.97 |
53rd |
71st |
60th |
85th |
168 |
Welding, Fabrication |
1 |
1 |
0.06 |
0.06 |
4th |
6th |
4th |
5th |
6 |
Yoga (Low Intensity) |
5 |
4 |
0.31 |
0.23 |
36th |
39th |
49th |
51st |
117 |
Yoga (Medium Intensity) |
13 |
17 |
0.81 |
1.04 |
14th |
20th |
18th |
28th |
120 |