Biking on Graded Trail (non-technical, mostly flat) |
1 |
3 |
0.11 |
0.28 |
142nd |
157th |
160th |
167th |
175 |
Biking on Road (pavement or stationary bike) |
6 |
5 |
0.67 |
0.59 |
166th |
205th |
176th |
214th |
233 |
Circuit Training (general) |
4 |
12 |
0.44 |
1.33 |
45th |
42nd |
34th |
29th |
100 |
Core Workout |
24 |
30 |
2.67 |
3.36 |
5th |
3rd |
4th |
2nd |
118 |
Elliptical |
4 |
8 |
0.44 |
0.93 |
29th |
35th |
20th |
20th |
70 |
Fishing (High Intensity) |
3 |
20 |
0.33 |
2.17 |
14th |
11th |
7th |
6th |
55 |
Four wheeling |
6 |
7 |
0.67 |
0.83 |
2nd |
9th |
1st |
2nd |
28 |
Gardening/Yard Work (High Intensity) |
19 |
108 |
2.11 |
11.99 |
60th |
41st |
38th |
18th |
214 |
Hiking (day hike, light pack) elevation gain |
36 |
352 |
4.00 |
39.16 |
7th |
5th |
5th |
5th |
219 |
Hiking (day hike, light pack) flat/undulating |
20 |
128 |
2.22 |
14.26 |
8th |
3rd |
5th |
4th |
183 |
Home Construction (High Intensity) |
4 |
27 |
0.44 |
3.01 |
40th |
39th |
25th |
20th |
80 |
Housework- cleaning etc. (High Intensity) |
3 |
5 |
0.33 |
0.60 |
130th |
146th |
132nd |
151st |
195 |
Jump Rope |
7 |
4 |
0.78 |
0.44 |
8th |
16th |
5th |
16th |
28 |
Kettle Bell Workout |
9 |
18 |
1.00 |
2.01 |
3rd |
2nd |
1st |
2nd |
24 |
Motorbiking |
2 |
1 |
0.22 |
0.11 |
9th |
11th |
7th |
10th |
14 |
Mountain Running (Medium Intensity) |
3 |
10 |
0.33 |
1.10 |
47th |
76th |
48th |
72nd |
116 |
Nordic Skiing (Light Intensity) |
4 |
72 |
0.44 |
8.04 |
4th |
1st |
4th |
1st |
25 |
Playing with Children (Low Intensity) |
8 |
17 |
0.89 |
1.87 |
40th |
28th |
21st |
17th |
104 |
Playing with Dog |
13 |
15 |
1.44 |
1.62 |
16th |
8th |
6th |
5th |
77 |
Raking |
3 |
12 |
0.33 |
1.30 |
33rd |
24th |
20th |
9th |
105 |
Rollerblading/Rollerskating |
2 |
9 |
0.22 |
1.01 |
7th |
9th |
10th |
8th |
36 |
Running |
19 |
65 |
2.11 |
7.20 |
134th |
143rd |
133rd |
142nd |
234 |
Shoveling/Digging/Earth Work |
2 |
24 |
0.22 |
2.64 |
25th |
13th |
23rd |
6th |
71 |
Skateboard/Longboarding |
1 |
2 |
0.11 |
0.20 |
13th |
14th |
12th |
13th |
21 |
Walking |
91 |
217 |
10.11 |
24.12 |
100th |
122nd |
71st |
121st |
258 |
Weightlifting |
2 |
1 |
0.22 |
0.13 |
128th |
146th |
135th |
150th |
168 |
Yoga (Low Intensity) |
3 |
2 |
0.33 |
0.25 |
56th |
60th |
40th |
46th |
117 |
Yoga (Medium Intensity) |
4 |
5 |
0.44 |
0.51 |
57th |
66th |
39th |
49th |
120 |