Biking on Graded Trail (non-technical, mostly flat) |
1 |
7 |
0.14 |
0.93 |
142nd |
141st |
148th |
122nd |
175 |
Biking on Road (pavement or stationary bike) |
1 |
2 |
0.14 |
0.35 |
219th |
225th |
228th |
225th |
233 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
12 |
0.29 |
1.65 |
130th |
137th |
125th |
129th |
171 |
Bodyweight Exercises (pushups, etc.) |
6 |
8 |
0.86 |
1.18 |
51st |
41st |
38th |
22nd |
144 |
Gardening/Yard Work (High Intensity) |
4 |
21 |
0.57 |
2.97 |
160th |
141st |
152nd |
127th |
214 |
Hiking (day hike, light pack) elevation gain |
2 |
12 |
0.29 |
1.71 |
170th |
181st |
185th |
183rd |
219 |
Housework- cleaning etc. (High Intensity) |
1 |
1 |
0.14 |
0.16 |
163rd |
186th |
171st |
183rd |
195 |
Running |
33 |
165 |
4.71 |
23.61 |
90th |
82nd |
51st |
48th |
234 |
Soccer (High Intensity) |
10 |
49 |
1.43 |
7.04 |
12th |
9th |
6th |
3rd |
66 |
Walking |
116 |
389 |
16.57 |
55.59 |
76th |
79th |
12th |
19th |
258 |
Walking/Running on sand/beach |
2 |
5 |
0.29 |
0.74 |
11th |
11th |
8th |
9th |
37 |
Yoga (Medium Intensity) |
1 |
3 |
0.14 |
0.38 |
92nd |
83rd |
83rd |
62nd |
120 |