Alaska Native Tribal Health Consortium - Challenge Summary

2021 Challenge - Health Care

3794.3 total miles 15th

102.5 average miles 136th

37 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Nordic Skiing (Light Intensity) 40 1.09 3rd 13th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 02, 2021 193
Slowest Day May 14, 2021 82

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 2,200 59.46 16th 159th
Weekend 1,595 43.10 13th 94th

Top 10 Activities By Count

Activity Count
Walking 510
Running 102
Housework- cleaning etc. (High Intensity) 67
Steps 66
Gardening/Yard Work (High Intensity) 52
Biking on Road (pavement or stationary bike) 52
HIIT (High Intensity Interval Training) 38
Aerobic/Fitness Class (High Intensity) 26
Hiking (day hike, light pack) elevation gain 24
Biking on Graded Trail (non-technical, mostly flat) 22

Top 10 Activities By Miles

Activity Miles
Walking 1,428
Running 455
Biking on Road (pavement or stationary bike) 235
Gardening/Yard Work (High Intensity) 233
Hiking (day hike, light pack) elevation gain 221
Steps 196
Housework- cleaning etc. (High Intensity) 124
Biking on Graded Trail (non-technical, mostly flat) 123
Spinning Class 107
Aerobic/Fitness Class (High Intensity) 94

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 26 94 0.70 2.54 5th 6th 31st 20th 94
Badminton 2 5 0.05 0.14 6th 12th 16th 15th 22
Basketball (High Intensity) 1 2 0.03 0.04 44th 52nd 62nd 64th 68
Biking on Graded Trail (non-technical, mostly flat) 22 123 0.59 3.33 16th 24th 65th 67th 175
Biking on Road (pavement or stationary bike) 52 235 1.41 6.36 32nd 33rd 126th 111th 233
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 7 58 0.19 1.56 78th 82nd 147th 130th 171
Bodyweight Exercises (pushups, etc.) 21 5 0.57 0.14 18th 58th 45th 110th 144
Circuit Training (general) 7 15 0.19 0.41 27th 34th 62nd 63rd 100
Competitive Games (paintball, water balloon fights etc.) 2 1 0.05 0.03 8th 18th 20th 23rd 28
Core Workout 1 0 0.03 0.01 92nd 112th 115th 117th 118
Crossfit 7 24 0.19 0.65 25th 28th 36th 35th 51
Dancing 1 1 0.03 0.04 54th 77th 85th 85th 86
Downhill Skiing (Active/Resort) 1 3 0.03 0.08 20th 31st 34th 34th 37
Elliptical 8 21 0.22 0.56 19th 13th 35th 29th 70
Firewood (cut/stack) 1 4 0.03 0.11 63rd 69th 83rd 81st 86
Fishing (High Intensity) 1 1 0.03 0.02 30th 53rd 50th 55th 55
Gardening/Yard Work (High Intensity) 52 233 1.41 6.28 12th 11th 71st 52nd 214
HIIT (High Intensity Interval Training) 38 74 1.03 2.00 4th 9th 20th 34th 129
Hiking (day hike, light pack) elevation gain 24 221 0.65 5.96 27th 17th 111th 90th 219
Hiking (day hike, light pack) flat/undulating 17 74 0.46 2.00 11th 16th 64th 75th 183
Home Construction (High Intensity) 4 24 0.11 0.66 40th 43rd 65th 65th 80
Housework- cleaning etc. (High Intensity) 67 124 1.81 3.36 7th 11th 31st 49th 195
Jumping on Trampoline 1 3 0.03 0.08 23rd 14th 40th 28th 45
Mountain Running (Medium Intensity) 1 5 0.03 0.12 78th 97th 111th 112th 116
Mowing the Lawn 1 1 0.03 0.02 24th 24th 63rd 64th 68
Nordic Skiing (High Intensity) 1 16 0.03 0.42 14th 15th 25th 24th 29
Nordic Skiing (Light Intensity) 6 40 0.16 1.09 1st 3rd 14th 13th 25
Picking up Trash 3 8 0.08 0.22 13th 9th 45th 35th 72
Pilates/Tai Chi 7 9 0.19 0.24 5th 6th 23rd 24th 45
Playing with Children (Low Intensity) 9 11 0.24 0.30 36th 43rd 63rd 66th 104
Playing with Dog 13 8 0.35 0.22 16th 17th 27th 31st 77
Rollerblading/Rollerskating 1 4 0.03 0.11 17th 21st 31st 30th 36
Rowing (Machine, Crew) constant rowing 14 27 0.38 0.74 3rd 7th 15th 16th 53
Rowing (Rafting, Kayak, Canoe) (High Intensity) 4 13 0.11 0.34 27th 69th 78th 96th 112
Running 102 455 2.76 12.29 21st 23rd 108th 94th 234
Soccer (High Intensity) 4 13 0.11 0.35 26th 26th 46th 41st 66
Spinning Class 21 107 0.57 2.88 9th 6th 22nd 21st 72
Stairs (steady, up and down) 11 40 0.30 1.07 9th 6th 25th 12th 70
Steps 66 196 1.78 5.29 65th 79th 115th 122nd 158
Swimming 2 0 0.05 0.01 86th 125th 129th 130th 132
Throwing, Tossing Games (axe, balls, bean bags, etc.) 1 0 0.03 0.01 8th 12th 16th 16th 16
Walking 510 1,428 13.78 38.61 4th 6th 29th 49th 258
Weightlifting 19 22 0.51 0.59 39th 58th 97th 104th 168
Yoga (High Intensity) 1 4 0.03 0.11 38th 38th 53rd 51st 55
Yoga (Low Intensity) 3 3 0.08 0.08 56th 44th 96th 85th 117
Yoga (Medium Intensity) 18 40 0.49 1.07 8th 4th 34th 27th 120