Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.13 |
0.08 |
110th |
106th |
115th |
124th |
144 |
Core Workout |
1 |
1 |
0.13 |
0.12 |
92nd |
79th |
92nd |
81st |
118 |
Downhill Skiing (Backcountry) |
1 |
5 |
0.13 |
0.56 |
20th |
38th |
25th |
32nd |
43 |
Firewood (cut/stack) |
2 |
24 |
0.25 |
3.02 |
44th |
30th |
33rd |
17th |
86 |
Gardening/Yard Work (High Intensity) |
12 |
67 |
1.50 |
8.42 |
89th |
68th |
61st |
34th |
214 |
Hiking (day hike, light pack) elevation gain |
23 |
153 |
2.88 |
19.10 |
28th |
39th |
11th |
18th |
219 |
Hiking (day hike, light pack) flat/undulating |
14 |
99 |
1.75 |
12.31 |
17th |
9th |
8th |
6th |
183 |
Housework- cleaning etc. (High Intensity) |
3 |
11 |
0.38 |
1.31 |
130th |
112th |
126th |
105th |
195 |
Jumping on Trampoline |
1 |
1 |
0.13 |
0.19 |
23rd |
27th |
19th |
19th |
45 |
Jump Rope |
4 |
17 |
0.50 |
2.13 |
11th |
7th |
9th |
6th |
28 |
Mountain Running (High Intensity) |
1 |
3 |
0.13 |
0.33 |
52nd |
74th |
48th |
72nd |
78 |
Mountain Running (Medium Intensity) |
2 |
15 |
0.25 |
1.88 |
58th |
59th |
63rd |
58th |
116 |
Mowing (Push) |
1 |
6 |
0.13 |
0.75 |
33rd |
33rd |
24th |
16th |
62 |
Orienteering |
5 |
21 |
0.63 |
2.63 |
1st |
3rd |
2nd |
1st |
13 |
Picking up Trash |
4 |
11 |
0.50 |
1.38 |
10th |
5th |
9th |
7th |
72 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
18 |
0.25 |
2.26 |
50th |
56th |
33rd |
36th |
112 |
Running |
8 |
51 |
1.00 |
6.34 |
187th |
160th |
189th |
156th |
234 |
Shoveling/Digging/Earth Work |
2 |
11 |
0.25 |
1.36 |
25th |
23rd |
19th |
14th |
71 |
Soccer (High Intensity) |
11 |
41 |
1.38 |
5.06 |
10th |
12th |
7th |
6th |
66 |
Sprint / Interval Running |
6 |
22 |
0.75 |
2.76 |
5th |
4th |
6th |
6th |
46 |
Steps |
17 |
85 |
2.13 |
10.62 |
115th |
109th |
109th |
101st |
158 |
Swimming |
1 |
1 |
0.13 |
0.16 |
109th |
113th |
102nd |
112th |
132 |
Walking |
33 |
184 |
4.13 |
23.01 |
176th |
136th |
200th |
129th |
258 |