Aerobic/Fitness Class (High Intensity) |
16 |
25 |
0.80 |
1.26 |
18th |
39th |
25th |
42nd |
94 |
Backpacking Heavy Load (Hunting, Mountaineering) |
1 |
11 |
0.05 |
0.54 |
21st |
24th |
30th |
28th |
39 |
Baseball/Softball |
4 |
5 |
0.20 |
0.26 |
34th |
38th |
43rd |
43rd |
72 |
Biking on Graded Trail (non-technical, mostly flat) |
2 |
5 |
0.10 |
0.26 |
122nd |
150th |
164th |
168th |
175 |
Biking on Road (pavement or stationary bike) |
20 |
37 |
1.00 |
1.87 |
94th |
134th |
147th |
176th |
233 |
Bowling |
2 |
6 |
0.10 |
0.31 |
4th |
4th |
7th |
4th |
18 |
Dancing |
2 |
1 |
0.10 |
0.05 |
38th |
77th |
57th |
83rd |
86 |
Elliptical |
3 |
8 |
0.15 |
0.39 |
37th |
35th |
45th |
36th |
70 |
Fishing (High Intensity) |
1 |
2 |
0.05 |
0.08 |
30th |
47th |
41st |
51st |
55 |
Four wheeling |
2 |
8 |
0.10 |
0.41 |
10th |
7th |
13th |
9th |
28 |
Gardening/Yard Work (High Intensity) |
13 |
21 |
0.65 |
1.03 |
82nd |
141st |
147th |
185th |
214 |
Golf (NO cart) |
5 |
18 |
0.25 |
0.90 |
9th |
8th |
11th |
8th |
41 |
HIIT (High Intensity Interval Training) |
10 |
28 |
0.50 |
1.41 |
40th |
40th |
49th |
54th |
129 |
Hiking (day hike, light pack) elevation gain |
13 |
88 |
0.65 |
4.40 |
61st |
70th |
111th |
120th |
219 |
Hiking (day hike, light pack) flat/undulating |
6 |
31 |
0.30 |
1.55 |
55th |
57th |
104th |
96th |
183 |
Home Construction (High Intensity) |
1 |
2 |
0.05 |
0.12 |
65th |
76th |
77th |
77th |
80 |
Housework- cleaning etc. (High Intensity) |
36 |
123 |
1.80 |
6.14 |
17th |
12th |
32nd |
24th |
195 |
Hula Hooping |
1 |
0 |
0.05 |
0.02 |
6th |
7th |
6th |
6th |
7 |
Mowing the Lawn |
1 |
1 |
0.05 |
0.05 |
24th |
24th |
50th |
46th |
68 |
Painting (house, etc.) |
1 |
2 |
0.05 |
0.10 |
36th |
38th |
42nd |
42nd |
46 |
Picking up Trash |
2 |
1 |
0.10 |
0.04 |
22nd |
66th |
39th |
66th |
72 |
Playing with Children (Low Intensity) |
1 |
1 |
0.05 |
0.03 |
82nd |
90th |
98th |
102nd |
104 |
Playing with Dog |
1 |
1 |
0.05 |
0.03 |
58th |
53rd |
75th |
66th |
77 |
Raking |
5 |
8 |
0.25 |
0.39 |
18th |
34th |
31st |
55th |
105 |
Rollerblading/Rollerskating |
1 |
0 |
0.05 |
0.01 |
17th |
36th |
24th |
36th |
36 |
Running |
19 |
71 |
0.95 |
3.54 |
134th |
137th |
196th |
184th |
234 |
Spinning Class |
36 |
378 |
1.80 |
18.88 |
3rd |
1st |
2nd |
2nd |
72 |
Stairstepper (machine, consistent) |
1 |
21 |
0.05 |
1.05 |
19th |
6th |
25th |
4th |
35 |
Stand Up Paddling (Low Intensity) |
1 |
4 |
0.05 |
0.20 |
16th |
22nd |
30th |
27th |
39 |
Steps |
108 |
415 |
5.40 |
20.74 |
41st |
46th |
56th |
63rd |
158 |
Throwing Frisbee |
1 |
1 |
0.05 |
0.03 |
9th |
8th |
14th |
17th |
22 |
Volleyball |
1 |
1 |
0.05 |
0.05 |
13th |
18th |
19th |
20th |
24 |
Walking |
139 |
390 |
6.95 |
19.48 |
60th |
77th |
146th |
152nd |
258 |
Waterskiing |
1 |
8 |
0.05 |
0.40 |
3rd |
2nd |
4th |
2nd |
6 |
Weightlifting |
6 |
3 |
0.30 |
0.13 |
95th |
125th |
124th |
150th |
168 |
Yoga (Low Intensity) |
13 |
9 |
0.65 |
0.45 |
12th |
16th |
25th |
26th |
117 |