Aerobic/Fitness Class (High Intensity) |
2 |
8 |
0.25 |
1.01 |
68th |
63rd |
70th |
65th |
89 |
Biking on Road (pavement or stationary bike) |
22 |
266 |
2.75 |
33.24 |
44th |
27th |
25th |
4th |
106 |
Dancing |
3 |
9 |
0.38 |
1.17 |
16th |
23rd |
7th |
13th |
50 |
Downhill Skiing (Backcountry) |
1 |
9 |
0.13 |
1.06 |
19th |
20th |
8th |
13th |
28 |
Elliptical |
2 |
10 |
0.25 |
1.19 |
39th |
38th |
33rd |
28th |
62 |
Gardening/Yard Work (High Intensity) |
1 |
3 |
0.13 |
0.37 |
77th |
80th |
86th |
83rd |
93 |
HIIT (High Intensity Interval Training) |
4 |
18 |
0.50 |
2.26 |
43rd |
34th |
17th |
12th |
60 |
Hiking (day hike, light pack) elevation gain |
1 |
3 |
0.13 |
0.38 |
94th |
98th |
99th |
99th |
103 |
Housework- cleaning etc. (High Intensity) |
2 |
33 |
0.25 |
4.13 |
65th |
34th |
67th |
17th |
84 |
Mountain Running (High Intensity) |
5 |
70 |
0.63 |
8.81 |
15th |
14th |
9th |
8th |
49 |
Mountain Running (Medium Intensity) |
6 |
32 |
0.75 |
4.05 |
23rd |
33rd |
17th |
23rd |
65 |
Mowing (Push) |
1 |
3 |
0.13 |
0.38 |
24th |
35th |
20th |
26th |
44 |
Nordic Skiing (High Intensity) |
1 |
8 |
0.13 |
0.98 |
5th |
4th |
3rd |
3rd |
10 |
Nordic Skiing (Light Intensity) |
1 |
2 |
0.13 |
0.25 |
6th |
11th |
2nd |
7th |
12 |
Raking |
1 |
1 |
0.13 |
0.19 |
41st |
46th |
38th |
45th |
55 |
Running |
31 |
200 |
3.88 |
25.01 |
52nd |
43rd |
44th |
30th |
122 |
Spinning Class |
8 |
53 |
1.00 |
6.63 |
24th |
22nd |
13th |
9th |
65 |
Steps |
2 |
12 |
0.25 |
1.44 |
64th |
60th |
66th |
60th |
72 |
Swimming |
10 |
33 |
1.25 |
4.06 |
26th |
25th |
13th |
11th |
70 |
Walking |
55 |
182 |
6.88 |
22.79 |
80th |
77th |
88th |
83rd |
127 |
Weightlifting |
2 |
3 |
0.25 |
0.43 |
69th |
71st |
74th |
67th |
91 |