Rebound Sports & Orthopedic Physical Therapy - Challenge Summary

2021 Challenge - Physical Therapists

3222.7 total miles 21st

111.1 average miles 115th

29 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Bodyweight Exercises (pushups, etc.) 45 1.55 3rd 17th
Competitive Games (paintball, water balloon fights etc.) 14 0.50 1st 5th
Dog Agility Training (High Intensity) 57 1.97 3rd 3rd
Football (High Intensity) 11 0.36 3rd 3rd
Hiking (day hike, light pack) flat/undulating 134 4.63 2nd 20th
Soccer (High Intensity) 106 3.66 3rd 12th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 22, 2021 206
Slowest Day May 28, 2021 52

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,910 65.85 23rd 136th
Weekend 1,313 45.29 21st 81st

Top 10 Activities By Count

Activity Count
Walking 304
Running 135
Weightlifting 67
Housework- cleaning etc. (High Intensity) 63
Biking on Road (pavement or stationary bike) 53
Bodyweight Exercises (pushups, etc.) 34
Hiking (day hike, light pack) elevation gain 34
Playing with Dog 33
Gardening/Yard Work (High Intensity) 30
Baseball/Softball 26

Top 10 Activities By Miles

Activity Miles
Walking 844
Running 508
Hiking (day hike, light pack) elevation gain 325
Biking on Road (pavement or stationary bike) 189
Housework- cleaning etc. (High Intensity) 153
Hiking (day hike, light pack) flat/undulating 134
Weightlifting 128
Soccer (High Intensity) 106
Gardening/Yard Work (High Intensity) 76
Crossfit 61

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 26 45 0.90 1.54 5th 15th 19th 38th 94
Baseball/Softball 26 33 0.90 1.15 5th 9th 8th 14th 72
Basketball (High Intensity) 13 45 0.45 1.54 11th 12th 21st 19th 68
Biking on Graded Trail (non-technical, mostly flat) 5 20 0.17 0.68 86th 96th 142nd 138th 175
Biking on Road (pavement or stationary bike) 53 189 1.83 6.52 30th 45th 98th 109th 233
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 3 38 0.10 1.32 112th 100th 161st 139th 171
Bodyweight Exercises (pushups, etc.) 34 45 1.17 1.55 6th 3rd 26th 17th 144
Circuit Training (general) 8 17 0.28 0.59 21st 28th 43rd 46th 100
Coaching 11 47 0.38 1.60 5th 6th 6th 6th 16
Competitive Games (paintball, water balloon fights etc.) 10 14 0.34 0.50 1st 1st 3rd 5th 28
Core Workout 4 2 0.14 0.06 50th 62nd 85th 101st 118
Crossfit 14 61 0.48 2.09 11th 9th 23rd 20th 51
Dancing 4 21 0.14 0.73 23rd 23rd 41st 33rd 86
Dog Agility Training (High Intensity) 11 57 0.38 1.97 3rd 3rd 4th 3rd 10
Elliptical 7 29 0.24 1.01 23rd 10th 34th 19th 70
Firewood (cut/stack) 2 4 0.07 0.15 44th 69th 72nd 80th 86
Football (High Intensity) 5 11 0.17 0.36 2nd 3rd 7th 3rd 16
Gardening/Yard Work (High Intensity) 30 76 1.03 2.62 31st 52nd 103rd 139th 214
Golf (NO cart) 2 8 0.07 0.28 17th 14th 28th 23rd 41
HIIT (High Intensity Interval Training) 24 59 0.83 2.04 13th 16th 31st 31st 129
Hiking (day hike, light pack) elevation gain 34 325 1.17 11.21 10th 6th 56th 49th 219
Hiking (day hike, light pack) flat/undulating 22 134 0.76 4.63 5th 2nd 29th 20th 183
Hockey (High Intensity) 1 3 0.03 0.09 13th 18th 21st 20th 24
Housework- cleaning etc. (High Intensity) 63 153 2.17 5.29 8th 8th 21st 31st 195
Jump Rope 1 2 0.03 0.07 17th 23rd 27th 24th 28
Kettle Bell Workout 2 4 0.07 0.14 11th 12th 16th 15th 24
Mountain Running (High Intensity) 1 12 0.03 0.40 52nd 55th 75th 71st 78
Mountain Running (Medium Intensity) 3 7 0.10 0.24 47th 86th 87th 108th 116
Mowing (Push) 2 6 0.07 0.19 19th 33rd 36th 47th 62
Picking up Trash 2 6 0.07 0.19 22nd 18th 47th 38th 72
Pickleball 2 8 0.07 0.27 8th 9th 16th 13th 19
Pilates/Tai Chi 2 2 0.07 0.07 21st 26th 35th 38th 45
Playing with Children (Low Intensity) 13 15 0.45 0.50 28th 34th 40th 53rd 104
Playing with Dog 33 20 1.14 0.67 2nd 6th 10th 14th 77
Raking 1 3 0.03 0.10 68th 71st 103rd 93rd 105
Rowing (Machine, Crew) constant rowing 1 2 0.03 0.05 38th 40th 49th 48th 53
Rowing (Rafting, Kayak, Canoe) (High Intensity) 2 20 0.07 0.69 50th 50th 92nd 76th 112
Running 135 508 4.66 17.51 10th 20th 52nd 66th 234
Sand Volleyball 5 8 0.17 0.28 3rd 4th 6th 7th 22
Skateboard/Longboarding 6 9 0.21 0.30 6th 8th 10th 11th 21
Soccer (High Intensity) 23 106 0.79 3.66 4th 3rd 16th 12th 66
Spikeball 4 4 0.14 0.14 4th 5th 7th 6th 21
Spinning Class 7 21 0.24 0.71 24th 33rd 38th 43rd 72
Sprint / Interval Running 2 0 0.07 0.02 18th 45th 32nd 43rd 46
Stairs (steady, up and down) 4 15 0.14 0.50 25th 18th 40th 28th 70
Stairstepper (machine, consistent) 3 2 0.10 0.06 8th 18th 17th 21st 35
Stand Up Paddling (Low Intensity) 1 4 0.03 0.14 16th 22nd 37th 33rd 39
Tennis 1 1 0.03 0.05 26th 34th 36th 35th 39
Throwing Frisbee 1 1 0.03 0.02 9th 8th 19th 19th 22
Volleyball 7 10 0.24 0.34 3rd 4th 6th 6th 24
Walking 304 844 10.48 29.11 20th 22nd 63rd 89th 258
Walking/Running on sand/beach 2 3 0.07 0.11 11th 19th 21st 28th 37
Weightlifting 67 128 2.31 4.43 9th 8th 16th 14th 168
Yoga (High Intensity) 1 4 0.03 0.14 38th 38th 53rd 49th 55
Yoga (Low Intensity) 6 4 0.21 0.14 27th 39th 69th 70th 117
Yoga (Medium Intensity) 7 10 0.24 0.36 34th 44th 64th 68th 120