Baseball/Softball |
3 |
3 |
0.27 |
0.28 |
43rd |
46th |
36th |
40th |
72 |
Biking on Graded Trail (non-technical, mostly flat) |
16 |
29 |
1.45 |
2.61 |
30th |
79th |
32nd |
79th |
175 |
Biking on Road (pavement or stationary bike) |
33 |
85 |
3.00 |
7.74 |
59th |
97th |
49th |
98th |
233 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
63 |
0.82 |
5.68 |
66th |
78th |
65th |
74th |
171 |
Core Workout |
3 |
2 |
0.27 |
0.18 |
64th |
62nd |
65th |
63rd |
118 |
Disc Golf |
18 |
102 |
1.64 |
9.26 |
3rd |
4th |
3rd |
3rd |
38 |
Gardening/Yard Work (High Intensity) |
14 |
41 |
1.27 |
3.75 |
78th |
95th |
81st |
106th |
214 |
HIIT (High Intensity Interval Training) |
1 |
2 |
0.09 |
0.18 |
105th |
111th |
116th |
117th |
129 |
Hiking (day hike, light pack) elevation gain |
6 |
15 |
0.55 |
1.39 |
118th |
176th |
125th |
190th |
219 |
Hiking (day hike, light pack) flat/undulating |
4 |
10 |
0.36 |
0.93 |
77th |
115th |
82nd |
124th |
183 |
Home Construction (High Intensity) |
1 |
5 |
0.09 |
0.48 |
65th |
69th |
68th |
72nd |
80 |
Housework- cleaning etc. (High Intensity) |
4 |
6 |
0.36 |
0.57 |
115th |
140th |
130th |
152nd |
195 |
Nordic Skiing (High Intensity) |
1 |
3 |
0.09 |
0.24 |
14th |
29th |
19th |
28th |
29 |
Nordic Skiing (Light Intensity) |
2 |
4 |
0.18 |
0.40 |
5th |
21st |
12th |
22nd |
25 |
Packrafting |
1 |
1 |
0.09 |
0.06 |
11th |
22nd |
12th |
22nd |
22 |
Painting (house, etc.) |
2 |
4 |
0.18 |
0.37 |
24th |
28th |
20th |
23rd |
46 |
Picking up Trash |
4 |
4 |
0.36 |
0.33 |
10th |
29th |
12th |
25th |
72 |
Rock Climbing |
1 |
1 |
0.09 |
0.09 |
34th |
47th |
34th |
45th |
47 |
Running |
45 |
178 |
4.09 |
16.21 |
65th |
76th |
65th |
76th |
234 |
Shoveling/Digging/Earth Work |
3 |
4 |
0.27 |
0.36 |
22nd |
42nd |
18th |
39th |
71 |
Snowmachining/mobiling (High Intensity) |
2 |
3 |
0.18 |
0.32 |
3rd |
5th |
3rd |
4th |
7 |
Steps |
1 |
0 |
0.09 |
0.00 |
151st |
157th |
157th |
158th |
158 |
Swimming |
1 |
3 |
0.09 |
0.25 |
109th |
92nd |
115th |
101st |
132 |
Throwing Frisbee |
2 |
1 |
0.18 |
0.06 |
5th |
8th |
6th |
11th |
22 |
Walking |
90 |
227 |
8.18 |
20.65 |
101st |
118th |
118th |
141st |
258 |
Weightlifting |
4 |
4 |
0.36 |
0.33 |
109th |
119th |
115th |
123rd |
168 |
Yoga (Low Intensity) |
1 |
0 |
0.09 |
0.02 |
84th |
111th |
92nd |
111th |
117 |