| Aerobic/Fitness Class (High Intensity) |
3 |
9 |
0.18 |
0.50 |
58th |
62nd |
80th |
78th |
89 |
| Archery |
14 |
26 |
0.82 |
1.52 |
1st |
1st |
1st |
1st |
6 |
| Baseball/Softball |
7 |
12 |
0.41 |
0.72 |
16th |
14th |
16th |
13th |
41 |
| Basketball (High Intensity) |
4 |
12 |
0.24 |
0.71 |
14th |
13th |
12th |
16th |
35 |
| Biking on Road (pavement or stationary bike) |
90 |
280 |
5.29 |
16.45 |
11th |
22nd |
10th |
24th |
106 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
113 |
1.41 |
6.67 |
24th |
34th |
23rd |
41st |
91 |
| Bodyweight Exercises (pushups, etc.) |
20 |
14 |
1.18 |
0.80 |
18th |
23rd |
19th |
27th |
84 |
| Crossfit |
4 |
16 |
0.24 |
0.95 |
21st |
19th |
20th |
16th |
33 |
| Downhill Skiing (Backcountry) |
6 |
87 |
0.35 |
5.12 |
2nd |
3rd |
5th |
5th |
28 |
| Firewood (cut/stack) |
2 |
12 |
0.12 |
0.71 |
18th |
25th |
25th |
26th |
45 |
| Gardening/Yard Work (High Intensity) |
20 |
94 |
1.18 |
5.50 |
31st |
29th |
34th |
31st |
93 |
| HIIT (High Intensity Interval Training) |
6 |
34 |
0.35 |
2.01 |
32nd |
17th |
28th |
14th |
60 |
| Hiking (day hike, light pack) elevation gain |
22 |
197 |
1.29 |
11.59 |
30th |
24th |
31st |
25th |
103 |
| Housework- cleaning etc. (High Intensity) |
6 |
6 |
0.35 |
0.35 |
47th |
63rd |
59th |
73rd |
84 |
| Jumping on Trampoline |
2 |
5 |
0.12 |
0.29 |
8th |
8th |
10th |
8th |
24 |
| Jump Rope |
1 |
2 |
0.06 |
0.11 |
5th |
6th |
6th |
6th |
6 |
| Kickball |
7 |
5 |
0.41 |
0.27 |
1st |
2nd |
3rd |
5th |
14 |
| Mountain Running (Medium Intensity) |
2 |
5 |
0.12 |
0.29 |
48th |
60th |
52nd |
63rd |
65 |
| Mowing (Push) |
4 |
19 |
0.24 |
1.12 |
10th |
10th |
9th |
8th |
44 |
| Pilates/Tai Chi |
3 |
6 |
0.18 |
0.35 |
9th |
9th |
12th |
12th |
30 |
| Playing with Children (Low Intensity) |
10 |
12 |
0.59 |
0.73 |
21st |
20th |
24th |
25th |
51 |
| Racquetball/Squash |
10 |
38 |
0.59 |
2.21 |
1st |
1st |
1st |
1st |
6 |
| Raking |
5 |
10 |
0.29 |
0.58 |
14th |
22nd |
13th |
22nd |
55 |
| Rock Climbing |
10 |
27 |
0.59 |
1.59 |
10th |
12th |
12th |
12th |
41 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
3 |
24 |
0.18 |
1.42 |
11th |
9th |
15th |
12th |
47 |
| Running |
37 |
193 |
2.18 |
11.36 |
50th |
46th |
79th |
74th |
122 |
| Soccer (High Intensity) |
20 |
59 |
1.18 |
3.49 |
1st |
3rd |
1st |
3rd |
33 |
| Spikeball |
1 |
1 |
0.06 |
0.06 |
5th |
5th |
6th |
6th |
8 |
| Stairstepper (machine, consistent) |
2 |
6 |
0.12 |
0.36 |
27th |
27th |
34th |
28th |
51 |
| Swimming |
7 |
9 |
0.41 |
0.53 |
37th |
42nd |
44th |
49th |
70 |
| Tag/Capture the Flag/Similar |
16 |
59 |
0.94 |
3.44 |
1st |
1st |
4th |
4th |
13 |
| Throwing Frisbee |
1 |
1 |
0.06 |
0.03 |
6th |
6th |
9th |
9th |
18 |
| Ultimate Frisbee |
24 |
196 |
1.41 |
11.51 |
1st |
1st |
1st |
1st |
9 |
| Unicycling |
1 |
2 |
0.06 |
0.12 |
2nd |
2nd |
2nd |
2nd |
2 |
| Volleyball |
1 |
1 |
0.06 |
0.06 |
7th |
9th |
13th |
11th |
20 |
| Walking |
120 |
241 |
7.06 |
14.15 |
51st |
67th |
86th |
102nd |
127 |
| Weightlifting |
35 |
75 |
2.06 |
4.39 |
13th |
11th |
11th |
7th |
91 |
| Yoga (Low Intensity) |
1 |
1 |
0.06 |
0.04 |
45th |
46th |
49th |
53rd |
56 |
| Yoga (Medium Intensity) |
2 |
3 |
0.12 |
0.19 |
40th |
46th |
56th |
58th |
66 |