Aerobic/Fitness Class (High Intensity) |
2 |
5 |
0.25 |
0.64 |
68th |
71st |
58th |
62nd |
94 |
Biking on Road (pavement or stationary bike) |
5 |
13 |
0.63 |
1.59 |
171st |
185th |
182nd |
183rd |
233 |
Circuit Training (general) |
11 |
20 |
1.38 |
2.53 |
13th |
24th |
9th |
17th |
100 |
Crossfit |
1 |
3 |
0.13 |
0.38 |
44th |
45th |
40th |
40th |
51 |
Gardening/Yard Work (High Intensity) |
5 |
10 |
0.63 |
1.28 |
148th |
178th |
148th |
176th |
214 |
Golf (NO cart) |
1 |
0 |
0.13 |
0.06 |
23rd |
41st |
19th |
39th |
41 |
HIIT (High Intensity Interval Training) |
14 |
32 |
1.75 |
4.05 |
29th |
35th |
9th |
11th |
129 |
Hiking (day hike, light pack) elevation gain |
1 |
8 |
0.13 |
1.01 |
190th |
190th |
206th |
197th |
219 |
Horseback Riding (walk, trot) |
1 |
1 |
0.13 |
0.06 |
13th |
18th |
12th |
18th |
20 |
Jumping on Trampoline |
1 |
2 |
0.13 |
0.25 |
23rd |
17th |
19th |
14th |
45 |
Kettle Bell Workout |
1 |
3 |
0.13 |
0.34 |
16th |
15th |
12th |
10th |
24 |
Playing with Children (Low Intensity) |
2 |
1 |
0.25 |
0.16 |
72nd |
90th |
62nd |
85th |
104 |
Playing with Dog |
5 |
1 |
0.63 |
0.14 |
33rd |
53rd |
20th |
43rd |
77 |
Rowing (Machine, Crew) constant rowing |
1 |
2 |
0.13 |
0.21 |
38th |
40th |
31st |
37th |
53 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
6 |
0.13 |
0.75 |
76th |
89th |
71st |
72nd |
112 |
Stairstepper (machine, consistent) |
2 |
4 |
0.25 |
0.53 |
11th |
12th |
8th |
10th |
35 |
Steps |
208 |
826 |
26.00 |
103.25 |
15th |
18th |
1st |
2nd |
158 |
Swimming |
4 |
6 |
0.50 |
0.71 |
64th |
75th |
45th |
63rd |
132 |
Walking |
9 |
17 |
1.13 |
2.10 |
230th |
234th |
240th |
247th |
258 |
Weightlifting |
1 |
1 |
0.13 |
0.17 |
150th |
146th |
156th |
145th |
168 |
Yoga (Low Intensity) |
2 |
1 |
0.25 |
0.13 |
66th |
76th |
61st |
72nd |
117 |